Caffeine can affect the normal growth of children and adolescents. Children can't drink coffee.

Now more and more Chinese people like to drink coffee, coffee and all kinds of caffeinated drinks can also enter the lives of children. A great deal of scientific research has found

Drinking coffee and caffeinated drinks regularly is bad for children's health.

Caffeine is actually a stimulant, which mainly acts on the central nervous system, stimulating the contraction of the heart muscles and speeding up the heartbeat and breathing. Children who drink too much caffeine will have headaches, dizziness, irritability, tachycardia, shortness of breath and other symptoms, and in severe cases can cause muscle tremors and hand tremors when writing. American scholars have studied the effects of caffeinated drinks on children's sleep patterns and quality, and found that children who drink more caffeinated drinks fall asleep slowly at night, sleep lightly, wake up easily, often doze off during the day, and it is not easy to concentrate.

1. Caffeine interferes with the memory of children and adolescents.

2. Caffeine is a stimulant, which mainly has an effect on the central nervous system, stimulating myocardial contraction and accelerating the heartbeat. If children drink too much caffeine, they can have headache, dizziness, irritability, tachycardia, shortness of breath and so on. American scientists have found that children and teenagers who drink a lot of caffeinated drinks fall asleep slowly at night, sleep less, wake up easily, feel sleepy during the day, and are not easy to concentrate.

3. Caffeine is irritating to the stomach and intestines. Children and adolescents often drink coffee drinks and are prone to unexplained abdominal pain. Long-term excessive intake of caffeine will also lead to chronic gastritis.

4. Caffeine can increase the excretion of urinary calcium, thus affecting the normal bone development of children and adolescents.

5. Both caffeine and sodium bicarbonate can consume B vitamins in children, resulting in B vitamin deficiency.

Children who drink too much coffee are prone to short stature:

Coffee contains more caffeine, and caffeine can hinder children's bone development. Children who often drink coffee, coffee candies or coffee biscuits are at risk of becoming short, and parents have to take it seriously.