Daily caffeine content how much coffee basic knowledge do you have
How much caffeine can people accept every day? Depending on your body's metabolism, adults weighing 70kg normally drink less than 500mg a day, and it is recommended that you consume about 300-400mg of 4-6 cups of coffee a day.
So how much caffeine is there in common drinks? The following is the caffeine content per 100 ml unit:
Cocoa Coca-Cola: 9.7 mg/100ml
Diet Coke Diet Coke: 12.7 mg/100ml
Energy drink Lift Plus: 14.5 mg/100ml
Energy drink Pepsi Pepsi Max: 19.4 mg/100ml
Energy drink Sugar-free Pepsi Diet Pepsi: 10.1 mg/100ml
Energy drink Red Bull Red Bull: 32 mg/100ml
Energy drink Red Bull Energy drink Red Bull Energy Shot: 133.3 mg/100ml
- Prev
Do you have a good habit of warming glasses?
Every time you make coffee, whether it's individual coffee or espresso, you should warm the cup in advance and put the coffee in a cup with the right temperature, just like bringing a couple together. Warming the cup is a simple step, but it is the most indispensable factor in preserving the aroma of a cup of coffee. And warm mood, naturally need to be filled with warm cups. Today is just the day.
- Next
The skill of hand brewing of boutique coffee SCAA brewing chart
Related
- Detailed explanation of Jadeite planting Land in Panamanian Jadeite Manor introduction to the grading system of Jadeite competitive bidding, Red bid, Green bid and Rose Summer
- Story of Coffee planting in Brenka region of Costa Rica Stonehenge Manor anaerobic heavy honey treatment of flavor mouth
- What's on the barrel of Blue Mountain Coffee beans?
- Can American coffee also pull flowers? How to use hot American style to pull out a good-looking pattern?
- Can you make a cold extract with coffee beans? What is the right proportion for cold-extracted coffee formula?
- Indonesian PWN Gold Mandrine Coffee Origin Features Flavor How to Chong? Mandolin coffee is American.
- A brief introduction to the flavor characteristics of Brazilian yellow bourbon coffee beans
- What is the effect of different water quality on the flavor of cold-extracted coffee? What kind of water is best for brewing coffee?
- Why do you think of Rose Summer whenever you mention Panamanian coffee?
- Introduction to the characteristics of authentic blue mountain coffee bean producing areas? What is the CIB Coffee Authority in Jamaica?