Three cups of coffee a day can prevent the benefits of drinking coffee from gallstones
1. Drinking coffee regularly can prevent radiation damage.
Radiation damage, especially the radiation of electrical appliances, has become a prominent pollution at present.
two。 Coffee is good for the skin.
Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.
3. Coffee has the function of relieving alcohol.
Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.
4. Three cups of coffee a day can prevent gallstones.
For caffeinated coffee, it can stimulate gallbladder contraction and reduce bile content, which is easy to form gallstone cholesterol.
5. Coffee can relieve fatigue.
In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
6. Coffee contains certain nutrients.
Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on. (this article is reproduced)
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Correctly understand caffeine and drink coffee reasonably and healthily
What is caffeine: (Caffeine) is an alkaloid extracted from tea and coffee fruits. Moderate use of caffeine can dispel fatigue and excitability. Coffee, tea, soft drinks and energy drinks with caffeine are very popular. Therefore, caffeine is also the most commonly used psychotropic drug in the world. In North America, 90% of adults use caffeine every day.
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Can the skin blacken when drinking coffee? Will coffee turn black?
In summer, ultraviolet rays and external air pollution have certain oxidizing effects, which are irritating to the skin and accelerate skin aging. In this regard, the antioxidants in coffee become a sharp weapon to assist sunscreen. In addition, local use of coffee pulp fruit cream can also repair UV damage, and its antioxidant effect is equivalent to that of green tea polyphenols. Drinking more coffee will darken the skin. This is the perception that many people exist.
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