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Coffee reduces suicide rate Coffee Health knowledge

Published: 2024-11-08 Author: World Gafei
Last Updated: 2024/11/08, Coffee can not only make you feel relaxed and refreshed, but also reduce the suicide rate, you know? In a study, scholars from the Harvard School of Public Health found that drinking the right amount of coffee every day can reduce the suicide rate by 50% because it contains a lot of caffeine. The researchers followed 200000 respondents and divided them into two to four drinks a day.

Coffee can not only make you feel relaxed and refreshed, but also reduce the suicide rate, you know?

In a study, scholars from the Harvard School of Public Health found that drinking the right amount of coffee every day can reduce the suicide rate by 50% because it contains a lot of caffeine.

The researchers followed 200000 respondents and divided them into those who drank two to four cups of coffee a day and those who did not drink coffee or drank less. Comparatively speaking, the suicide rate of the former is half that of the latter. "unlike other surveys, we have successfully compared caffeinated drinks with non-caffeinated drinks, confirming that caffeine plays an important role in reducing suicide rates," Lucas, a researcher in the nutrition department of Harvard University, said in a statement. Lux believes that caffeine can act on neurotransmitters in the brain, which in turn affects mood and reduces the likelihood of depression and suicide.

The researchers found that coffee contains more caffeine and has a more significant effect on mood than other caffeinated drinks such as soda and tea. "80% of the caffeine in coffee can be consumed by the human body. There are about 140 milligrams of caffeine in a cup of coffee, "Lucas said." there is only about 47 milligrams of caffeine in a cup of tea. " However, the researchers warn that coffee is beneficial and needs to be consumed in moderation. "all in all, our findings show that drinking two to three cups of coffee or 400 milligrams of caffeine a day is good for the body."

Drinking a certain amount of coffee every day is good for people, but don't drink too much.

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