Seven reasons why you should have a second cup of coffee today

Coffee can get rid of edema and refreshing, but coffee has other benefits that you don't know. Drink 2 cups of coffee a day and you can have these health.
Seven reasons why you should have a second cup of coffee today
Restore a good mood
Coffee can boost your spirits in the morning, and coffee can also fight depression, a study has found that women who drink four cups of coffee a day are more active and energetic than those who drink only one cup a day.
Improve attention
Many people have the problem of not being able to concentrate for a long time, and just 75 milligrams of coffee a day can increase your alertness and concentration.
Accelerate metabolism
The effect of coffee on weight loss is not to lose weight directly, but to suppress appetite and stimulate calorie burning.
Make the heart healthier
A study last year found that people who drank 3 to 5 cups of coffee a day had a lower risk of cardiovascular disease. Of course, this does not include coffee with milk and syrup. Drinking black coffee every day is effective.
Fight against some cancers
Some colon cancer patients have a lower risk of dying after drinking large amounts of coffee, according to a new study. And people who drink a lot of coffee during regular exercise are also less likely to get skin tumors.
To make you more energetic.
A daily intake of caffeine can help you extend your exercise time during exercise, and a few cups of coffee can stimulate adrenaline and increase blood flow to the heart.
Reduce the risk of Alzheimer's disease
Drinking a certain amount of coffee can reduce the incidence of Alzheimer's disease.
- Prev
Now the "black face coffee shop" in Japan can experience the transformation of "black face makeup" into a hot girl.
The black-faced fashion that was popular among hot girls about 15 years ago has come back to life in Shibuya, Tokyo, Japan, Japan's Sankei Shimbun reported on October 30. Recently, with the birth of a black-faced coffee shop that allows girls to experience black-faced fashion, black-faced hot girls who have almost become extinct species can appear in front of everyone again. It is reported that the clerk in the coffee shop is on the phone.
- Next
2015 fourth section "China Pu 'er Coffee Cup" World Siphon Pot Competition Suzhou kicked off
On October 30, 2015 Pu 'er Coffee and the 4th China Pu' er Coffee Cup World Siphon Pot Competition sponsored by Pu 'er Coffee Association opened in Suzhou, Jiangsu Province. Since its launch in 2013, the event has been successfully held for three times. With high specifications, strong professionalism and strict standards, the event has attracted the attention and participation of the coffee industry at home and abroad.
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