Drinking more coffee can regulate mood and reduce depression
Women who drink coffee every day are less likely to develop depression than those who don't, according to a new study. The researchers followed more than 50,000 women over a 10-year period and found that women who drank at least four cups of coffee a day had a 20 per cent lower risk of depression and 15 per cent less than those who drank two or three cups a day.
Alberto, a professor of epidemiology and nutrition at Harvard University who led the study. Ashleo says caffeine promotes the release of certain neurotransmitters, such as dopamine, which can help regulate mood and reduce depression.
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Harvard study shows that coffee can reduce people with diabetes
A recent study published by Harvard University researchers in the Journal of Nutrition shows that drinking coffee is not only good for metabolism and liver health, but also reduces the risk of diabetes, according to foreign food websites. The study was conducted by a team led by Nicole Wedick of the Harvard School of Public Health. The researchers studied 45 subjects.
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Drinking coffee may be related to genes
Researchers at Erasmus University Medical Center in the Netherlands surveyed 18000 people that their love of coffee may have something to do with genes, xinhuanet.com reported. The results show that the human liver produces several different proteins that break down caffeine, and the amount of these proteins is closely related to the body's tolerance to caffeine. Responsible for making the genetic packages of these proteins
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