Harvard study shows that coffee can reduce people with diabetes
According to foreign food websites, a recent study published by Harvard University researchers in the Journal of Nutrition shows that drinking coffee not only benefits metabolism and liver health, but also reduces the risk of diabetes.
The study, led by Nicole Wedick of the Harvard School of Public Health, involved 45 obese, coffee-drinking 40-year-olds who were then divided into three groups, one drinking caffeinated coffee, the other decaffeinated coffee, and the remaining group drinking water only, drinking five drinks a day for eight weeks.
The caffeine group had a 60 percent reduction in blood levels of interleukin-6, a substance that promotes inflammation, compared with the water group. The caffeine group also had lower levels of adiponectin released by fat cells, which was not seen in the decaffeinated group.
However, the researchers also said that drinking coffee for eight weeks did not cause changes in blood sugar or insulin levels.
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The steps of the Turks in coffee fortune telling coffee divination
Turkish coffee is famous for its peculiar taste, which comes from the peculiar way of preparing coffee. Its taste is recognized as the most original taste of coffee, but also a taste with a long history. This is a real way to make coffee. It grinds the roasted coffee beans into powder and boils them directly with water in a special Turkish pot.
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Drinking more coffee can regulate mood and reduce depression
Women who drink coffee every day are less likely to develop depression than those who don't, according to a new study. The researchers followed more than 50,000 women over a 10-year period and found that women who drank at least four cups of coffee a day had a 20 per cent lower risk of depression and 15 per cent less than those who drank two or three cups a day. The Harvard University stream that led the study
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