The efficacy and function of Yunnan Coffee points for attention in drinking Yunnan Coffee

The total daily intake of caffeine is no more than 250 grams, which is equivalent to about 2 cups of coffee. The most direct symptom of drinking too much Yunnan coffee is that it will cause the heart to beat violently, and even be in a trance, walk with unstable center of gravity and other side effects.

1. Drinking Yunnan coffee in the morning does help to be clear-headed and energetic, but keep in mind that you can't drink it until after breakfast, otherwise it is easy to harm the gastrointestinal function. Among them, people with diseased stomach and twelve-fat gastrointestinal ulcers should especially avoid drinking Yunnan coffee on an empty stomach.

2. Coffee has a refreshing effect. Drinking Yunnan coffee for about 10 to 15 minutes produces this effect, so don't drink Yunnan coffee before going to bed to avoid insomnia.

3. Coffee should not be too strong, do not drink Yunnan coffee which is too strong, otherwise it will make people become impatient and lead to the weakening of people's understanding.

4. take drugs such as gastric ulcer treatment and antibiotics, do not drink Yunnan coffee at the same time, so as not to stimulate the stomach and cause pain and discomfort. Yunnan coffee should not be drunk after drinking, otherwise it will stimulate blood vessel dilation, accelerate blood circulation and increase cardiovascular burden.

5. When drinking Yunnan coffee, it is best to add some cream to ease the stimulation to the stomach.

6. After drinking Yunnan coffee, you should not smoke immediately, otherwise it is easy to cause harm to the heart.

When you slowly taste a cup of coffee in the afternoon leisure time, in addition to allowing you to enjoy a leisurely and relaxed atmosphere to relieve stress, relax body and mind, and eliminate fatigue, this small cup of coffee is building a strong defense line for your health. Yunnan coffee is playing such a unique role.

1, sober up effect, when there is lethargy after drunkenness, you can use boiled water to soak strong Yunnan coffee, drink frequently, have a better sober effect.

2, get rid of bad breath, when eating strong-smelling food such as garlic, drinking Yunnan coffee can restore refreshing and natural mouth.

3. Drink beer and add some Yunnan coffee to the beer, then put a little sugar, the taste is bitter and astringent, and the taste is sweet.

4. Drinking Yunnan coffee before exercise can better achieve the effect of losing weight.

5. Yunnan coffee powder, which has been stored for too long and not fresh, can be used as a desiccant and put in bookcases and wardrobes to prevent clothing and books from getting moldy due to damp.

6. Clean the sink and pour the Yunnan coffee grounds into the dishwasher and wash them away with water to remove the stench and grease from the drainage pipe. Yunnan coffee grounds are put in the refrigerator to absorb the peculiar smell so as to avoid the smell of food.

7. Make the milk fragrant. Pour Yunnan coffee with sugar and water in an ice box and put it in the refrigerator. The Yunnan coffee ice cubes made in this way will make the milk rich in flavor when put into cold or hot milk.