Make yourself a good cup of coffee and feel the charm of the origin of Ethiopia's Ethiopia coffee beans.

"drinking too much coffee hurts the body", "not drinking coffee on an empty stomach", "drinking coffee causes palpitations", "people with weak stomachs can't drink coffee", "drinking coffee interferes with sleep" and "coffee is so bitter!"

After knowing many bakers, I understand that the control of baking and bean production time in about 10 minutes is related to the water content of these agricultural products in the season and the soil quality of the producing area. Each batch is different. It is necessary to extract aroma, but caffeine cannot be squeezed out. As well as the oil that can only be extracted by hot water, it absolutely affects the health index of coffee addiction. I started drinking coffee on an empty stomach every day, and I no longer had to worry about the palpitations caused by caffeine. Because the shallow roasted manor beans have less caffeine aroma, can not only be enjoyable without harming the body, but also clean the sticky waste accumulated in the esophagus and intestines and stomach all the year round, the benefits absolutely outweigh the side effects, unless your physique is really fragile.

Some people have to drink coffee to wake up every day, and only after several cups of heavy baking can they have a way to work. This is a hobby of the general oriental white-collar class and the western blue-collar class. To be honest, if you have the habit of waking up and drinking hot water every day, the effect will be the same, and there won't be any significant difference, unless you are too weak and don't care about the source of coffee beans, which has been infiltrated by caffeine for a long time, causing damage to internal organs such as the esophagus, intestines and stomach. You need to make up for porridge with whole grains.

American coffee Coffee and European coffee, the biggest difference is the extraction method, the former boil a lot of water, the latter is a single cup extremely rapid compression and emergence of oil, the former boil for a long time, although light but contains a lot of caffeine, while the latter seems to be thick, only extract the front part of the coffee bean, but not easy to extract the caffeine that will appear in the latter stage.

Therefore, if I drink coffee in the United States, I only dare to choose breakfast time, eat a fat and hearty breakfast, drink an unlimited cup of coffee, it is not easy to feel disobedient. If in Europe, especially in France and Italy, a small cup of Caf é or Espresso, with one or two euros standing by the side of the road, a mouthful of stew at any time, relieving fatigue and not disturbing people, it will not have much impact before or after meals.

Ethiopia Ethiopia is the origin of coffee beans, due to the soil, altitude and climate change in Africa, and Central and South America and Asia are very different, so the world after the transplantation of coffee beans are also poles apart, taste and smell are different, the Italians use these characteristics to produce Espresso comprehensive beans, with the characteristics of flowers, fruits or nuts in various producing areas, so that the rapid extraction of espresso, showing a three-dimensional multi-faceted flavor.

Left: breakfast etiquette of European aristocrats; right: North Korea's first female coffee cook (2 / 2)

People who have an espresso machine at home can match their own manor beans to make a unique choice. For those who are lazy and do not want to buy a machine, you can easily make pots or cups by hand. for those with diligent and heavy taste, boil them with Italian mocha pots. Having a cup of freshly brewed coffee at home is the best way to be kind to yourself anyway.

I used to make coffee in an Italian mocha pot, pour it into a mug and put a ball of Vanilla Ice Cream in it. The temperature and lubrication are just soothing. If it happens to be snowing outside, this milky coffee is the best in the world. I also followed the advice of my friends, filled with a cup of ice, poured hot coffee directly over the hand, and poured out the fragrant iced coffee. The fragrant coffee was so hot that it should be the most thirsty and calorie-free drink in summer. If I meet a particularly greedy guest, I will use a high concentration of coffee, hot dissolve brown sugar into pulp, and then pour into boiling hot water, instantly intense and enthusiastic good coffee, special healing.

What makes me most proud of myself is to boil chocolate in hot coffee, with nutmeg, cloves, cinnamon and cardamom in it, thickly spread the bread, bite off, as if I can go to heaven.

As for the so-called health or not, the eaters are clear, aren't they? How much do you care about yourself? Eat happily, the most nutritious and healthy, this is my principle of health, believe it or not.

Source: Tencent Fashion