Tea and coffee

Today, people not only pay attention to the fashion of drinks, but also take health as the premise, and high-quality life is the pursuit of people. Kulang Coffee will share tea or coffee with you. Which is more beneficial to human health? Tea contains a large number of tea polyphenols, which has a good preventive effect on some degenerative diseases, aging and heart disease.

Drinking tea often can also prevent aging. Many long-lived old people have a penchant for drinking tea. Tea polyphenols are powerful antioxidants and have a strong inhibitory effect on cell variation. Yunnan Tuo tea plays a certain role in reducing the content of cholesterol in human body.

Although coffee is good for the human body, it should be in the right amount. Coffee helps to improve alertness, agility, memory and concentration. Kulang Coffee reminds you that drinking more coffee than you are used to will produce similar stimulants of the same dose, which will cause nervousness. For people who tend to have anxiety disorders, coffee can worsen symptoms such as sweaty palms, palpitations and tinnitus.

Kulang Coffee believes that it is best to drink coffee after a meal, because it can promote gastrointestinal peristalsis, help digestion, decompose high-calorie, high-fat foods that have just been eaten, and are less likely to stimulate the intestines and stomach because of drinking coffee on an empty stomach. If you drink every day, it has a good effect on the improvement of constipation. Regular drinking coffee is also very good, coffee can appetizer staple food, stimulate the gastrointestinal secretion of gastric acid, to achieve the effect of rapid defecation.