Coffee review

The dual method of drinking coffee for women in the office can both refresh and lose weight.

Published: 2024-11-08 Author: World Gafei
Last Updated: 2024/11/08, 03:00 in the afternoon is both the oldest and the most exhausting time of the day. If you can have a simple rest and have afternoon tea, the fatigue of the whole body will be halved.

Experts from China Coffee Trading Network suggest: have a cup of black tea or coffee in the afternoon tea time, let the drowsy mind rest, the mood immediately refreshed, this is because some of the ingredients stimulate the sympathetic nerve. Not only that, drinking coffee during office hours can not only refresh you but also lose weight.

From another point of view, this matter is tantamount to the suppression of the parasympathetic nerve. Because the sympathetic nerve and parasympathetic nerve belong to the relationship between exterior and interior, when the sympathetic nerve is active, the parasympathetic nerve, which is weaker than the sympathetic nerve, is suppressed.

Coffee's key to slimming down

1. Don't add sugar: if you are not used to the bitter taste of coffee, you can add a little milk, but do not add sugar, because sugar will hinder the decomposition of fat.

two。 Hot coffee is more effective than iced coffee: hot coffee can help you burn calories faster, according to Flatow coffee experts.

3. Light roasted coffee is the most effective: coffee with high baking temperature has a strong taste, but it is not conducive to healthy weight loss, while American coffee with a lighter flavor is more conducive to weight loss.

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