Drinking two cups of coffee a day reduces the risk of liver cancer by 43%.
(new YORK (Reuters)-drinking two cups of coffee a day can reduce the risk of liver cancer by 43 percent, according to research.
Dr. Lasson and Dr. Volcker of the Karolinska College of Medicine in Sweden jointly published a report in the American Journal of Gastroenterology, pointing out that the medical community has accumulated a lot of research data over the past 20 years on the potential benefits of coffee on liver function and liver disease; several studies have found that coffee drinking is inversely proportional to liver enzyme levels, which are associated with chronic liver disease and liver cirrhosis.
The researchers then conducted a large-scale review of published epidemiological studies to find out the relationship between coffee drinking and the risk of liver cancer. They conducted a consolidated analysis of the results of 11 studies involving 2260 patients with liver cancer and 230000 9146 healthy people who were used for comparative studies.
The researchers found that all studies showed that coffee drinking was inversely proportional to the risk of liver cancer, and the relationship was particularly pronounced in six of the studies.
Lasson and Volcker point out that coffee contains large amounts of antioxidants such as chlorogenic acid (chlorogenic acid), which can fight oxidative stress (oxidative stress) and prevent the formation of carcinogens. In addition, experiments in animals have clearly shown that coffee and chlorogenic acid have an inhibitory effect on liver cancer.
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It is not suitable to drink coffee before exercise
Do you know? Drinking coffee before exercise may have an adverse effect on the heart. Because caffeine intake before exercise limits the increase in blood flow to the heart muscle during exercise. This is Dr. Philip Kaufman of the Human Physiology Center of the University of Zurich Hospital in Switzerland, targeting 18 healthy young people who usually love coffee, using high-performance PET scans.
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A little recipe for coffee works very well.
Coffee grounds are placed in an ashtray to remove the stench of smoke and make it easier to extinguish cigarette butts. Having a cup of coffee when you are in low spirits can not only refresh your mind, smell the aroma of coffee, but also help you absorb about three times the amount of vitamin c in lemon. People who don't drink coffee can also try it. After eating food containing garlic, drink a cup of coffee to make your breath fresh and natural. Put the coffee grounds in the fridge
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