Coffee review

Will coffee cause calcium loss?

Published: 2024-11-05 Author: World Gafei
Last Updated: 2024/11/05, In recent years, as people pay more and more attention to the problem of calcium loss and osteoporosis, there is also considerable doubt about coffee. As for the relationship between caffeine intake and osteoporosis, there is no direct evidence that caffeine causes osteoporosis, but some studies have shown that caffeine increases calcium loss. Therefore, coffee love is recommended here.

In recent years, as people pay more and more attention to the problem of calcium loss and osteoporosis, there is also considerable doubt about coffee. As for the relationship between caffeine intake and osteoporosis, there is no direct evidence that caffeine causes osteoporosis, but some studies have shown that caffeine increases calcium loss. Therefore, it is suggested that coffee lovers should eat more high-calcium foods to supplement calcium, such as preparing cheese slices or cheese cake to enjoy with coffee, which can not only supplement calcium, but also make the coffee more delicious.

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