Drink coffee and drink a good memory
August 7, 2007, American Journal of Neurology published Dr. Rich's research shows that drinking more than three cups of coffee or tea a day can help older women retain their memories.
The new study was carried out by Dr Ricci et al. of France's National Centre for Health and Medical Research. They asked about 7000 elderly men and women aged 74 on average in Bordeaux, Dijon and Montpellier how many cups of coffee and tea they drank daily.
Participants took multiple mental skills tests, including a series of word memory tests, repeated at years 2 and 4.
The results showed that older women who drank more than three cups of coffee or tea a day had fewer test scores than older women who drank one cup of coffee or tea a day; the biggest benefit was seen in women's verbal memory; coffee did not seem to affect women's risk of dementia, probably because the study was too short to show such a benefit.
Dr. Rich et al. also noted that coffee had no effect on men's multi-year mental skills test scores. They believe coffee helps women remember, possibly because women are more sensitive to caffeine.
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Many people always worry that they will get fat when they drink coffee, but it is really difficult to give up the delicacy of coffee, so they always hope to find coffee that is both delicious and not easy to cause obesity. Here are various indexes of several common coffees for reference. Italian coffee: Italian coffee is usually brewed at home using a mocha pot invented in Italy.
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Coffee, tea and cocoa are the three major drinks in the world today. Coffee contains caffeine, polyphenols, aromatic oils, resins and other ingredients. Among them, caffeine can excite brain nerves. This is the reason for the refreshing effect of drinking coffee. Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). European medicine
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