The health function of black coffee

1. Refreshing caffeine stimulates the central nervous system, which can make the mind clear, think well, concentrate, and improve work efficiency.

2. Strong muscles and bones, waist and knee caffeine can make muscles contract freely and improve motor function.

3, appetizer and digestion caffeine stimulates stomach and intestines to secrete gastric acid, which can promote intestinal peristalsis, help digestion, prevent gastroptosis, and quickly defecate.

4. Liqiao dehumidifying caffeine can promote kidney function, expel excess sodium ions in the body, increase urination, and improve abdominal distension and edema.

5. The linoleic acid contained in coffee for promoting blood circulation and removing blood stasis has the effects of hemolysis, preventing thrombosis, enhancing vasoconstriction, relieving migraine and reducing the probability of middle wind.

6. Pingfei Dingchuan caffeine can inhibit the parasympathetic nerve and reduce the attack of asthma.

7. Dryness, dampness and deodorization caffeine contains tannins and has a strong adsorption capacity for taste. If your room has just been decorated, brew a pot of coffee in the room, and the smell will be removed quickly.

8. Drinking coffee can protect the liver and relieve alcohol.

9. Coffee can lose weight drink coffee the best time to lose weight is 30 minutes to 1 hour after lunch and before work, taste a full-bodied black coffee without sugar, and cooperate with walking, can promote fat burning.

10. Black coffee can effectively improve hypotension.

11. Black coffee has the effect of antioxidation and helps to prevent cancer and anti-aging.