Staying up late watching football leads to dizziness and fatigue. Experts remind you not to drink strong tea and coffee.
Staying up late leads to dizziness and fatigue.
Yesterday, the reporter learned from many hospitals in this city that due to staying up late to watch football and lack of necessary rest, many fans went to the hospital one after another because of dizziness, mental malaise, weakness of limbs, loss of appetite, inability to concentrate, and even excessive fatigue leading to colds and fever. In addition, the number of fans drinking beer, eating seafood and catching cold in the middle of the night with diarrhea and abdominal pain is also on the increase.
Shi Ming, deputy director of the Municipal Insomnia Medical Cooperation Center, analyzed that recently it was Huangmei days, and the quality of sleep was not good. Some people's symptoms of discomfort after watching the game may only be temporary, but some people may fall behind the root of a long-term disease and even aggravate the original insomnia.
Don't drink strong tea and coffee when watching the game.
Some patients with high blood pressure and heart disease may also cause serious diseases such as cerebral hemorrhage and myocardial infarction because they are too excited when watching the game. Professor Wang Guisong, an expert in neurosurgery at Renji Hospital, warned that middle-aged and elderly people and fans with a history of high blood pressure and heart disease had better have their families accompany them to watch the game, and they should not watch it too late. The family should also pay more attention to the patient's mood, once found abnormal, should immediately send the patient to the hospital for rescue.
Of course, fans had better not stay up late to watch the game. If you really can't resist the temptation of some heavy games, stay up late that night to choose light food, do not drink exciting drinks such as coffee and strong tea, and take a break at noon the next day. In order to avoid symptoms such as shoulder and neck pain and dizziness, you should also pay attention to your sitting posture when watching the game and get up for a while during the game.
- Prev
Smell some coffee, refresh yourself
When tired, many people like a cup of coffee to refresh themselves. According to the British "Daily Mail" recently reported that a new study by Japanese scientists found that the aroma of coffee can also play a role in refreshing and eliminating fatigue. The study appears in the latest issue of the journal New Scientist. Scientists at the University of Tsukuba in Japan first conducted experiments on mice. they will
- Next
Coffee: fragrance between pros and cons
Some people say that coffee is a panacea, others say that coffee is black poison. A new study by Finnish researchers shows that drinking coffee regularly reduces the risk of diabetes, which seems to be a good footnote to the former, but in fact, whether it's jam-made Russian coffee, or floating milk-scented cappuccino, or slightly tipsy Irish coffee people care.
Related
- Remove the perimeter! Naixue's largest flagship store in the world quietly closed!!
- Manner Co-branded Cup is a literary style?! Netizen: I almost didn't recognize it
- How to make bubble ice American so that it will not spill over? Share 5 tips for making bubbly coffee! How to make cold extract sparkling coffee? Do I have to add espresso to bubbly coffee?
- Can a mocha pot make lattes? How to mix the ratio of milk and coffee in a mocha pot? How to make Australian white coffee in a mocha pot? How to make mocha pot milk coffee the strongest?
- How long is the best time to brew hand-brewed coffee? What should I do after 2 minutes of making coffee by hand and not filtering it? How long is it normal to brew coffee by hand?
- 30 years ago, public toilets were renovated into coffee shops?! Multiple responses: The store will not open
- Well-known tea brands have been exposed to the closure of many stores?!
- What are "nourishing beans" and "waking beans" in coffee? Do the coffee beans have just been roasted and need to be left for a while before sealing?
- Hunting for surprises?! Aunt Shanghai launches "Xiao Gong Ju Doll" causing controversy
- New progress! Starbucks selects buyers for its China business?!