Too much acid in the stomach is not suitable for coffee

Although coffee is not a completely healthy drink, many people still rely on it for its fragrant, delicious and refreshing effect, according to the Medical Health News.

For people who are used to relying on caffeine to maintain their energy, abruptly stopping drinking coffee may lead to withdrawal symptoms such as mood irritability, headaches and inability to concentrate. If you must drink coffee, it is best to choose low-caffeinated coffee, and no more than 4 small cups a day, brewing coffee is not too strong, drink less coffee at night. When drinking coffee, use fresh milk instead of "coffee companion". If you add less sugar, you can use brown sugar instead.

In addition, coffee is more irritating to the stomach, so don't drink coffee on an empty stomach. People with excessive stomach acid had better not drink coffee. Do not drink coffee at the same time, because caffeine and alcohol can excite the brain and increase the burden on the heart. if coffee is drunk with spirits, it may turn the brain from excitement to inhibition, lower blood pressure, and even induce heart disease. When drinking coffee, do not eat other caffeine-rich foods, such as black tea, chocolate, refreshing drinks and so on.