How do you like your coffee? would you like some sugar?
What's the best way to drink coffee? would you like some sugar?
1. Light baking, rich flavor is more effective
Although the coffee with high baking temperature has a strong taste, it has less caffeine, which is not conducive to weight loss, while American coffee with a lighter flavor is more conducive to weight loss.
2. don't add sugar, there is sweetness in bitterness
If you are not used to the bitter taste of coffee, you can add a little milk, but do not add sugar, because sugar will hinder the decomposition of fat and cause the problem of excessive calorie intake.
3 、 Time! Fat in the passage of time
Drinking slimming coffee to lose weight, timing is also very important. It is said that tasting a full-bodied cup of coffee without sugar and partner within 30 minutes to an hour after lunch helps digestion after meals and promotes fat burning. Before getting off work, drink another cup of coffee, and with walking, you can achieve a certain goal of weight loss.
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The first seed of Coffee Spirit: treat the World as your hometown
In 330 BC, Alexander realized the great integration of the East and the West for the first time by virtue of the Macedonian phalanx and the pride of taking the world as his hometown. At that time, coffee had not yet been born, but the spirit of coffee had planted the first seed. Two hundred years later, Caesar and his successor Octavian brought Rome from the era of the Republic to the age of the Empire. After iron blood and flowers, Wenzhi and crusade, Pang Dadi at the end of the 2nd century
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How to drink coffee with sugar?
How to drink coffee best, do you want sugar? 1, light roasting, rich taste more effective roasting temperature coffee, although the taste is rich, but the caffeine content is relatively small, not conducive to weight loss, and the taste of American coffee is more conducive to weight loss. If you are not used to the bitter taste of coffee, you can add a little milk, but never add sugar.
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