Three-in-one instant coffee is an industrial synthesis and is not suitable to drink too much.
The popular three-in-one instant coffee is an industrial synthetic product, which is mainly composed of granulated sugar, fat coffee companion and coffee. Its nutritional composition is not as good as the traditional coffee made from fresh coffee beans. It has higher fat and sugar content, lower quality protein and caffeine, and may lose the essence of coffee in the production process.
For obese people and people who are losing weight, although there are few reports that coffee has the effect of losing weight, they should not drink too much. Because caffeine can promote the secretion of digestive juices, increase appetite, and accelerate the digestion and absorption of food. In particular, three-in-one instant coffee, high in sugar and fat content, be careful to drink more and more fat. Pregnant and lactating women should drink coffee carefully so as not to adversely affect the fetus and newborns.
If the elderly suffer from cerebrovascular disease or diabetes, they should drink as little coffee as possible. Although caffeine has a cardiotonic effect, it can also accelerate the heart rate and easily cause myocardial hypoxia. If the elderly are in good health, in addition to ensuring that they do not drink too much coffee, they should also pay attention to the appropriate supplement of high-calcium foods or calcium agents, so as not to aggravate osteoporosis.
Don't drink coffee on an empty stomach because it stimulates acid secretion in the stomach. People with stomach problems, especially those with stomach ulcers, should be more cautious. The temperature of drinking coffee should not be too high, the best temperature is 70-80 degrees Celsius, at this temperature, the nutrients of coffee are the most stable, not easy to decompose, and taste the best.
- Prev
The Origin of Cappuccino
Fanz George Kolschitsky, a Viennese, is the founder of Cafe Latte with Milk and Coffee. Let's talk about the origin of Cappuccino. Both drinks are made from coffee and milk, but cappuccino has a more knowledgeable origin and has always been the best material for the study of character changes in Europe and the United States. The history of the word Cappuccino is enough to illustrate a
- Next
Coffee doesn't necessarily lift spirits.
In order to stay awake and improve work efficiency, many office workers are bound to drink a cup of espresso in the morning, but research shows that coffee does not necessarily boost spirits. Research shows that coffee doesn't really boost energy, and it even makes people who are already energetic want to relax, which may benefit only lazy people. The study is in the journal Neuropsychopharmaceuticals.
Related
- How did the Salvadoran coffee industry develop in Central America?
- What exactly does the golden cup extraction of coffee mean?
- The Origin of Coffee flower
- [2023 Starbucks World Earth Day] there are more meaningful things besides free Starbucks coffee!
- What kind of coffee is there in Spain? 9 Flavors of Spanish Coffee
- Aromatic African coffee| Kenya's coffee culture and historical production area
- Liberica Coffee Bean knowledge: the characteristics of Liberian Coffee beans of the three original species of Coffee beans
- The origin and formula of Spanish latte introduces the taste characteristics of Bombon coffee in Valencia, Spain.
- How to adjust the solution of over-extracted coffee
- What is the tasting period of coffee beans? What is the period of coffee and beans? How should coffee wake up and raise beans?