Learn about the calories in all kinds of coffee
In the hot summer, while enjoying the delicious coffee, be careful that you may eat too many calories. If you want to drink coffee, you should first learn about the calories in all kinds of coffee. You can choose a low-sugar, low-fat, low-calorie coffee.
Distilled coffee
Generally brewing Italian coffee is made by using the mocha pot invented in Italy. This kind of coffee pot also uses the principle of steam pressure to extract coffee. It can make the pressurized steam pass directly through the coffee powder and let the steam pass through the coffee powder in an instant. Extract the inner essence of the coffee, so the brewed coffee has a strong aroma and strong bitter taste, and a layer of coffee oil appears on the surface of the coffee. This layer of oil is the source of the attractive aroma of Italian coffee.
Taste index: ★★★★
Health index: ★★★
Weight gain index (no sweetened milk): ★
Carlo Rio: 117
Black coffee
Lose weight: a 100-gram cup of black coffee has only 2.55 kcal of calories. Hot coffee is more effective: hot coffee can help you burn calories faster. Lightly roasted coffee is more effective: coffee with a high baking temperature has a strong taste, but has less caffeine, which is not conducive to weight loss, while American coffee with a lighter flavor is more conducive to weight loss.
Taste index: ★★★
Health index: ★★★
Weight gain index: ★
Carol Rio: 5
Latte
Latte is a classic blend of espresso and milk, a small espresso and a cup of milk, with more milk and less coffee in the latte. Brewing step: step 1: first pour the Italian coffee to the amount of 4 cups of coffee, then pour in the hot fresh milk that has been foamed in the 4 cups of 3 bumps. Step 2: pour the milk foam from the top of the steel cup to the full cup. Latte coffee because of more fresh milk, generally use mugs.
Taste index: ★
Health index: ★★★★
Weight gain index: ★★★
Carol Rio: 220
Mocha
This is for chocolate lovers. Add chocolate to an Italian latte and mix it into a rich mocha.
Taste index: ★
Health index: ★★
Weight gain index: ★
Carlo Rio: 235
Cappuccino
Puccino coffee is a variation of Italian coffee, that is, strong coffee is poured with steamed milk, and the color of the coffee is like the headscarf on the dark brown coat of the Cappuccino monks, hence the name caffeine.
Taste index: ★
Health index: ★★★★
Weight gain index: ★★★
Carol Rio: 75
Attached: calorie list of instant coffee
Black coffee: 2 calories per serving
McDonald's Coffee (Pure): 2 calories per serving
Nestle Coffee (mellow): 42 calories per serving
Nestle Coffee (Colombian original): 5 calories per serving
Nestl é-Gold Coffee carry Cup: 45 calories per serving
Nestle breakfast coffee: 139 calories per serving
Blanchard Coffee: 123 calories per serving
Brown Coffee: 100 calories per serving
Maxwell (Milk Tea): 56 calories per serving
Maxwell (fragrant slippery): 59 calories per copy
Maxwell (iced coffee): 53 calories per serving
Maxwell (original): 59 calories / portion
Maxwell (extra thick): 54 calories per copy
Maxwell (to alcohol): 43 calories per serving
Maxwell (Vanilla): 56 calories per serving
Maxwell selected granulated coffee: 2 calories per serving
Kaiyuan-love coffee carry-on bag: 50 calories / portion
Manning Coffee-No Sugar: 53 calories per serving
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Drinking coffee can reduce common skin cancer
According to recent foreign media reports, a new study announced at the 10th International Conference on Frontier areas of Cancer Prevention and treatment, sponsored by the American Association for Cancer Research (AACR), found that drinking coffee can reduce the risk of basal cell carcinoma (BCC, one of the most common types of skin cancer, also known as basal cell epithelioma). This prospective study investigated coffee drinking
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About Coffee Health
Coffee is the most popular drink in the world. People like coffee more and more, whether at home, in the office, people drink coffee is a feeling, is a fashion, is a leisure, is a culture. Have you heard that coffee can also be healthy? In Australia, tests of athletes who ingested small amounts of caffeine showed that they could withstand the training
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