Coffee Knowledge
Latest articles, industry insights and brewing guides
How Much Coffee Protects Against Dementia?
Drinking 3 to 5 cups of coffee daily in midlife may cut your dementia risk by 65%, according to long-term Nordic research.
Daily Coffee Intake May Protect Liver Health
Drinking one to two cups of coffee daily may lower your risk of liver cirrhosis and liver cancer, based on recent U.S. and Swedish studies.
How Coffee Can Actually Help Fight Bad Breath
Israeli researchers found coffee contains compounds that suppress bad breath—potentially transforming mouthwash and gum formulas. Here's how.
How Drinking Coffee Slows Hepatitis C Progression
Drinking three or more cups of coffee daily may significantly reduce liver disease progression in people with hepatitis C, a large study shows.
How Coffee and Tea Cut Type 2 Diabetes Risk
Drinking 3–4 cups of coffee or tea daily may lower your risk of type 2 diabetes by around 25%, says a major international study.
How Coffee Drinking Lowers Heart Disease Risk in Women
Drinking up to four cups of coffee daily may reduce coronary heart disease risk by 18% in women, based on 21 global studies.
Tea vs Coffee: What Should Women Drink More?
Science shows coffee raises heart risk and weakens bones—here’s why women may be better off drinking tea instead.
Drinking Coffee and Alcohol Together Can Make You Feel Sober But Drunk
Research shows mixing caffeine and alcohol can mask impairment. Mice given both stayed active but failed hazard avoidance—just like humans might drive impaired.
Can Coffee Lower Men's Prostate Cancer Risk?
Research suggests men who drink six or more cups of coffee daily may have a 60% lower risk of advanced prostate cancer.
Can Coffee Prevent Skin Cancer? What Studies Show
Drinking caffeinated coffee may lower skin cancer risk, but sunscreen remains essential. Here’s what the science says.
Why Drinking Coffee After Alcohol Harms Your Heart
Drinking coffee right after alcohol increases heart strain and delays recovery. Here’s what really helps with a hangover.
How Much Coffee Is Too Much During Pregnancy?
Drinking over 200mg of caffeine daily during pregnancy may increase the risk of stillbirth. Here’s what pregnant coffee drinkers need to know.
How Coffee Lowers Uterine Cancer Risk in Women
Drinking more than three cups of coffee daily may reduce a woman’s risk of uterine cancer by up to 60%, according to a Japanese study.
Coffee, Tea, and Chocolate Linked to Longer Life
A UK nutrition expert identifies 20 longevity-boosting foods, including coffee, tea, and chocolate, all rich in protective polyphenols.
Study: Women Drinking More Coffee Have Lower Uterine Cancer Risk
Women who drink over three cups of coffee daily have a 60% lower risk of uterine cancer than those who have fewer than two cups weekly, per a Japanese study.
20 Longevity-Boosting Foods: Coffee, Chocolate and Tea Make the List
Scientists at Leeds University name 20 foods—like coffee, tea and chocolate—that contain polyphenols linked to heart health and extended lifespan.
How Daily Coffee Intake May Reduce Breast Size and Cancer Risk
Drinking 3 cups of coffee daily may lower breast cancer risk by up to 70% and slightly reduce breast volume, per a Canadian women’s health study.
How Holding a Warm Coffee Cup Can Change Your Judgment of Others
Research shows holding a warm coffee cup can make you judge people more generously. Cold drinks have the opposite effect on trust.
High Caffeine Intake in Pregnancy Linked to Low Birth Weight
Study finds pregnant women consuming over 200mg caffeine daily more likely to have underweight babies. UK experts now advise a 200mg daily limit.
Why Tea and Coffee at Breakfast Make You Hungry Faster
British nutritionists found that tea and coffee at breakfast can spike then crash your energy, making you feel hungry sooner. Here’s why.