Food such as tomato juice, coffee and so on can relieve alcohol.
Drinking too much is harmful to the body. If you accidentally drink too much alcohol, it is easy to lead to headaches, dizziness and other discomfort. The Fox News Network of the United States published an article on the "six most alcoholic foods" summarized by American nutritionist Dr. Monica Renagel.
Egg. Eggs are rich in cysteine and have detoxification effect. A study published in the journal Archives of Internal Medicine found that eggs are rich in B vitamins to relieve hangovers.
Ginger. Eating ginger after drinking can stimulate and restore the digestive system and relieve uncomfortable symptoms such as constipation, flatulence and indigestion.
Tomato Juice. After drinking, the liver is responsible for breaking down alcohol to keep blood sugar stable. Blood sugar is the main source of energy for the brain. Low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a cup of tomato juice can supplement sugar and reduce discomfort such as headache after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.
Banana. After drinking too much, the body cells lack water, urinate more, and the level of blood potassium decreases, which can easily lead to muscle weakness, elevated blood pressure and so on. At this time, eating 1-3 bananas can supplement potassium, increase blood sugar concentration, and reduce the proportion of alcohol in the blood.
asparagus. A new study in South Korea has found that eating asparagus after drinking and getting drunk can relieve alcohol and protect the liver. Asparagus extract can increase the level of a variety of enzymes that can break down alcohol, reduce hangovers and protect liver cells from alcoholic toxins.
Coffee. Drinking coffee after drinking can accelerate the metabolism of alcohol and make it decompose into water and carbon dioxide out of the body.
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