The testimony of 450000 people-Coffee Tale

Professional barista communication, please pay attention to coffee workshop (Weixin Official Accounts cafe_style)

MARK. J. GUNTER, director of the French International Agency for Research on Cancer (IARC), conducted visits and research on citizens in 10 European countries to investigate the relationship between coffee and death. The 10 countries are Denmark, France, Germany, Greece, Italy, Netherlands, Norway, Spain, Sweden and the United Kingdom. The citizens are over 35 years old, with a total of 451,743 people (130,662 men and 321,081 women) The survey collected data on education, smoking, drinking habits, exercise, etc., and classified them into four groups according to their lifestyle habits. Those who did not drink coffee at all to those who drank the most were divided into four groups. The "central value" of those who drank the most was 855ml for men and 684ml for women.

During the 16.4-year follow-up survey, 41,693 people died, including 18,302 males and 23,391 females. Among them, 18,003 people suffered from cancer, 9,106 from cardiovascular diseases, 2,380 from cerebrovascular diseases, 3,536 from myocardial infarction, 1,213 from digestive diseases, 1,589 from respiratory diseases, and 1,571 from traumatic deaths. 418 people died by suicide.

According to the survey, comparing the highest coffee drinkers with those who drank no coffee at all, the overall risk of death decreased by 12 percent for men and 7 percent for women who drank the most. As for patients with digestive diseases, those who drink the most coffee will reduce their risk by 59% for men and 40% for women. According to the above survey, Europeans will reduce their risk by 23% for men and 14% for women with each cup of daily intake. Overall, those who drink the most for liver diseases in the digestive organs will reduce their risk by about 80%, and the risk of liver cirrhosis will also decrease by 79%. The risk of liver cancer will also decrease by 79%. It was also about 40 percent lower than for people who drank no coffee at all.

In December 2015, a 20-year-old man in Kyushu died of caffeine poisoning after eating caffeine-containing foods and beverages in addition to coffee. After autopsy, the Department of Medicine of Fukuoka University published that the man who died had been working in a late-night shop since a year ago, drinking refreshing drinks in order to dispel drowsiness, consuming caffeine almost every day, and the so-called "cool drinks" were very addictive, and the autopsy results were "acute caffeine poisoning." In Japan, there are no regulations on caffeine labeling, but the Canadian Ministry of Health stipulates that healthy adults consume less than 400ml of caffeine a day. According to the Canadian report, Professor Noda Mitsuhiko of Saitama Medical University suggests that the Ministry of Health and Welfare should limit the coffee sold on the market to 3~4 cups a day, so as not to cause coffee poisoning if people who are accustomed to drinking continue to refill cups.

Coffee for the human body has a very positive help, as long as not excessive, not only can boost the spirit, but also can concentrate, but if ingested too much, but will make the expression uneasy, even anxious, blood accelerated and will cause arrhythmia phenomenon, coffee drink too much although there is diuretic effect, but also be careful calcium easy to lose.

Brazil's oldest living grandmother Manting lived to 114 years old, she said in her life that she likes "coffee" and "eat fish", really has her reason!