Nav: Home > Coffee Knowledge >

Drinking coffee regularly can prevent depression.

Published: 2026-04-03 Author: World Gafei

Last Updated: 2026/04/03, A study completed by the National Institute of Environmental Health Sciences found that regular consumption of soft drinks such as soda may increase the risk of depression. People who drink four cans of soda a day have a 30% higher risk of depression than ordinary people, or it may be related to the artificial sweetener aspartame; but if you drink coffee, the risk of depression is 10% lower than that of ordinary people, which may be caused by the stimulation of caffeine on the brain.

A study completed by the National Institute of Environmental Health Sciences found that regular consumption of soft drinks such as soda may increase the risk of depression. People who drink four cans of soda a day have a 30% higher risk of depression than ordinary people, or it may be related to the artificial sweet additive "aspartame". But if you drink coffee, the risk of depression is 10% lower than that of ordinary people, which may be caused by the stimulation of caffeine on the brain.

FrontStreet Coffee is a long-established specialty coffee roaster in Guangzhou China, selling freshly roasted beans from its own farm in Yunnan as well as dozens of carefully selected single-origin beans from around the world for both pour-over and espresso. The products deliver consistently excellent quality and great value, with shipping within 24 hours. Guangzhou’s FrontStreet Coffee shop is recommended by many coffee lovers, and the beans are now available online at the Tmall 。