New research: men drink more coffee than women! How many cups of coffee a day is too much?

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The huge consumption of coffee has sparked a debate about who drinks more coffee in men and women.

For many years, coffee has been considered one of the most consumed drinks, especially in the United States and Canada. Recent research shows that the world consumes more than 2 billion cups of coffee a day. Moreover, this number is rising every day. The large amount of coffee consumption has led to a debate about who drinks more coffee between men and women.

Most of our fans are addicted to coffee. We live on coffee every day, and we may even need a cup or two to sleep at night. Some people even drink as much as 10 cups of coffee a day. Drinking coffee has many health benefits, such as reducing the risk of diseases such as type 2 diabetes, neurological diseases and liver diseases. Of course, if taken in large quantities at one time, it may have some negative effects, such as insomnia, stomach discomfort, irritability and dizziness. Most people are addicted to coffee because it contains caffeine and can be used as a brain stimulant.

How many cups of coffee a day is too much?

The classic problem with drinking coffee is that most people don't know how many cups is too much. According to recent research, the best amount of coffee a day is between 4 and 5 cups, and drinking more than 5 cups a day is considered excessive.

Experts recommend consuming up to 400mg (mg) of caffeine a day. This is roughly equivalent to four cups of coffee. However, you need to calculate carefully: if you drink other caffeinated drinks, you should appropriately reduce your coffee intake. The recommended total caffeine intake per person per day is 400 mg. If you don't know how much caffeine your coffee will contain, it's more accurate to use a cup of coffee with an average of 8 ounces (about 240ml) containing about 100mg of caffeine.

Who drinks the most coffee between men and women?

There are some interesting arguments about who drinks more coffee between men and women. And, whose coffee is sweetened more, and who prefers to go to the coffee shop to pick up the barista rather than make their own coffee. Today, the editor will use the data to answer for you.

Men drink more coffee than women.

In a recent study, it was found that men drank more coffee than women. The study found that more than 50% of men worldwide drink coffee, while only 32% of women drink coffee. In a further study, men drank an average of 2.4 cups of coffee a day, while women drank an average of 1.9 cups of coffee a day.

For the type of coffee that men like, men usually prefer regular black coffee and espresso, while women prefer lattes, and of course many people drink regular black coffee. There are also big differences in sweetener preferences between men and women: most men prefer coffee without any sweetener or just a little raw sugar, while women prefer to use raw sugar or sugar substitutes. Men usually don't like adding dairy products to their coffee, and only a few people say they like dairy products. On the other hand, women's dairy preferences are low-fat milk and skim milk. In addition, there are differences in where to buy coffee between men and women: most men don't care where they buy coffee, or prefer to buy it from independent coffee shops, while women prefer to buy coffee from large international coffee chains.

Interestingly, the study found that most women don't drink coffee simply because they don't like the taste of coffee. For men, they don't drink coffee because the price of coffee is too expensive for them. Men also prefer to make coffee at home rather than buy coffee from a coffee shop. In recent years, there are a lot of exquisite and intelligent coffee machines on the market, because men prefer these gadgets. Therefore, it is easy to understand why they prefer to use these machines to make their own coffee rather than buy coffee directly from coffee shops as women do. In addition, it is more affordable for men to make coffee at home. Coffee consumption is more common among people between the ages of 18 and 35. This age group is often referred to as millennials, and it also represents the trend of coffee consumption in the future.

Last

If you drink coffee in moderation, the overall advantages of coffee outweigh the disadvantages to your health. In recent years, the way we drink coffee is quietly changing. Consumption of instant coffee, which used to be popular, has begun to decline in recent years. Nowadays, people are willing to spend more money to get high-quality coffee, and pay more attention to the quality of coffee than the price. If you happen to like coffee, please follow the trend and have a cup of healthy and delicious freshly ground coffee.

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