Coffee review

Starbucks coffee calorie ranking table! Deciphering the calorie content of Starbucks coffee drinks

Published: 2025-08-21 Author: World Gafei
Last Updated: 2025/08/21, Professional coffee knowledge exchange more coffee bean information Please pay attention to coffee workshop (Wechat official account cafe_style) Coffee is a popular drink, coffee drinks can add a lot of ingredients to become delicious, loved by many people. But the addition of many beverage materials, such as cocoa powder, cream, chocolate sauce, flavor syrup, etc., will make a cup of low calories.

Professional coffee knowledge exchange more coffee bean information please follow the coffee workshop (Wechat official account cafe_style)

Coffee is a popular drink, coffee drinks can add a lot of materials and become delicious, loved by many people. However, the addition of many beverage materials, such as cocoa powder, cream, chocolate sauce, flavor syrup, etc., will turn a cup of coffee with low calories into a calorie bomb, and many coffee drinks may have more than 500 calories per cup. This makes originally healthy drinks become the culprit of obesity.

Currently, there are 22 drinks (and more than 50 foods) on Starbucks' ever-changing menu. I rank each drink on the Starbucks menu, as well as calorie information. Let's see if your favorite drink is secretly making you fat.

Strawberry star Frappuccino

Calories: 350 calories, 50 grams of sugar

Strawberry is great! Not only is it the love of girls, the editor feels that there are also boys who prefer strawberry-flavored food and drinks. Maybe this is the perfect choice for strawberry control, after all, "all living beings are bitter, and you are strawberry-flavored," right?

20. Cafe Americano

Calories: 20 calories, 0 grams of sugar

The American style has many advantages. It contains no milk or sugar. It just depends on whether the individual is used to drinking pure coffee.

19. Eggnog latte

Calories: 450 calories, 52 grams of sugar

Some tests say it tastes a bit like bad milk. It may be like houttuynia or coriander. People who like it like it very much, while those who don't like it don't eat it at all.

18, baked white chocolate mocha

Calories: 420 calories, 56 grams of sugar

If you like sweetened cranberries, please raise your hand! This year, the sugar in the festival will sparkle with the crispy white pearls. I like the glittering look of red sugar, and this year's drink luckily got rid of the cranberry nonsense and focused on the taste of white chocolate and coffee, much better than last year's version.

17. Salted caramel mocha

Calories: 470 calories, 59 grams of sugar

This dish was very popular last Christmas. If you like sweet hot coffee, this is your dish. Add mocha and coffee to salty caramel for rich taste.

16. Caramel macchiato

Calories: 250 calories, 33 grams of sugar

But this is the only hot caramel drink on their menu. I don't mind being sprinkled with caramel. Vanilla syrup, espresso and steamed milk go well with it.

15.Dark Roast

Calories: 5 calories, 0 grams of sugar

If you can wait a few minutes, we suggest asking the barista to prepare it by pouring coffee when ordering.

14. Blonde Roast

Calorie information: 5 calories, 0 grams of sugar

Cold drink, it tastes good

13. Medium Roast

Calories: 5 calories, 0 grams of sugar

This is a great drip coffee. Starbucks says it has "subtle flavors of cocoa and baked nuts."

12.Teavana citrus white tea lemonade Teavana Shaken Peach Citrus White TeaInfusion Lemonade

Calories: 70 calories, 16 grams of sugar

What a long name! In order to prevent the translation from not being properly translated, the editor typed the English name as spicy, which mainly tasted like rose fruit and lavender. It's the Instagram that's right. It's really eye-catching, but unfortunately, it lacks the peach and citrus flavors on its name.

11.Brulee caramel latte

Calories: 440 calories, 54 grams of sugar

Caramel and coffee blend well here, making people want to eat pudding in the aftertaste. Great.

10. Latte

Calories: 190 calories, 17 grams of sugar

The feeling of steaming milk, coffee and foam on the lips is not wonderful, but this simple drink can be satisfying.

9. Chestnut nut latte

Calories: 330 calories, 39 grams of sugar

This latte has the smell of chestnuts, just like fried chestnuts in winter, and the last taste of almonds is the nuts in the name.

8. Hot chocolate

Calories: 400 calories, 43 grams of sugar

Drinking chocolate is a happy childhood memory!

7. Multiple caramel star Frappuccino

Calories: 420 calories, 55 grams of sugar

Caramel makes me happy, caramel makes me fat.

6. Pumpkin latte

Calories: 380 calories, 50 grams of sugar

Pumpkin lattes are such an important drink in Starbucks' product line that they have been specially reported before. At the same time, they changed their diet (they added mashed pumpkin and began to abandon artificial seasonings), which is undoubtedly a classic.

5 mocha

Calories: 360 calories, 35 grams of sugar

Drinking mocha feels like: fill the bathtub with marshmallows and sit in the bathtub and eat all day.

4. Gingerbread latte

Calories: 330 calories, 38 grams of sugar

This drink has the taste of cinnamon and ginger, reminiscent of the taste of gingerbread man, and is very suitable for winter.

3. Nitrogen cold extracted coffee

Calories: 5 calories, 0 grams of sugar

Such a satisfying drink, with zero sugar and 5 calories. The special straw is designed to enhance your interaction with this creamy, dairy-free, sugar-free, almost calorie-free, caffeinated drink.

2.Snickerdoodle hot chocolate

Calories: 420 calories, 53 grams of sugar

I said that peppermint and salted caramel hot cocoa drinks taste like liquid lollipops, an unexpected variety of hot chocolate. It's like making a white chocolate cinnamon bread, liquefying it, and then heating it. You'll want a big cup in the cold winter.

1. Mint mocha

Calories: 440 calories, 54 grams of sugar

It won't leave a sweet taste in your mouth, so is there a better way to enjoy weekend drinks than peppermint mochas? This year, Starbucks introduced bright red reusable cups, making it easier for people to blend in with the festive atmosphere. Peppermint mocha represents the coming of the festival.

Most of Starbucks' coffee is made by adding a lot of beverage ingredients. Because of its good appearance and good taste, every new product release will attract a lot of star fans to taste fresh and clock in. After all, good-looking and delicious drinks often make people ignore the high calories they bring. Long-term consumption of these high-sugar and high-fat drinks will make the body obese, blood pressure and blood lipids soar, which is the price. Don't forget to decompress your body while you're having a good time.

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