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Coffee reduces risk of type 2 diabetes adds new evidence

Published: 2026-01-14 Author: World Gafei

Last Updated: 2026/01/14, According to a new study by Harvard School of Public Health (HSPH) researchers, people who drank more than one cup of coffee a day for more than four years had an 11 percent reduced risk of developing type 2 diabetes compared with those who did not change their coffee consumption. In addition, the study found that those who consumed less coffee each day had a 17 percent increased risk of type 2 diabetes. Researcher Shil

According to a new study by researchers at the Harvard School of Public Health (HSPH), people who drank more than one cup of coffee a day for more than four years had an 11% lower risk of developing type 2 diabetes than those who had no change in coffee consumption. In addition, the study found that those who consumed less coffee every day had a 17% increased risk of type 2 diabetes.

Researcher Shilpa Bhupathiraju said: our results confirm previous findings that higher coffee consumption is associated with a lower risk of type 2 diabetes. Most importantly, they provide new evidence that changing coffee consumption habits affects the risk of type 2 diabetes in a relatively short period of time.