Coffee and tea is the companion in our life.

A long time ago, Coffee, a beverage knight from the West, and Tea, a Beverage Knight from the East, met. They were neck and neck, each with a large number of fans. In order to compete, they finally went to war. Coffee or tea? If this question is difficult for you to choose, then pay attention to this "duel" coffee vs tea of the ultimate competition! Which is more suitable to be a "water companion" in our lives? Let's wait and see.

The first round of cost war

Whether it is processing or transportation, the cost of tea is much lower than that of coffee. Not only that, tea in the processing process will not cause pollution to the environment, can be called "environment-friendly" players.

So, tea wins, because tea is cheaper than coffee!

The second round of oral hygiene war

Drinking coffee often makes people's teeth turn yellow, and it may also cause oral problems such as bad breath. However, tea contains fluoride and antioxidants, which help prevent tooth decay, and tannic acid in black tea can also kill bacteria in the mouth.

At this level, tea wins again, because tea is more beneficial to the mouth than coffee.

The third round of heart health

Drinking coffee regularly can lead to high blood pressure, high cholesterol, heart disease and other problems. On the contrary, tea has a good effect on dredging blood vessels and lowering blood pressure. In addition, drinking more tea can also prevent cancer and heart disease and reduce triglycerides.

Once again, tea beats coffee because it is more good for the heart than coffee.

The fourth round of caffeine wars

The amount of caffeine in coffee is significantly higher than that in tea, and when you drink too much coffee, your body will get nervous, your heart beats faster, and your hands will keep shaking. But a small amount of caffeine in tea won't embarrass you so much. Instead of making you nervous, it will slow down your blood flow and prevent your heart from tachycardia.

The tea scored again because the caffeine in the tea had less side effects on people.

The fifth round of efficiency war

If you want to enjoy a cup of afternoon tea and relax, drinking tea is undoubtedly much easier than drinking coffee. You don't have to waste all your time grinding coffee beans, all you have to do is boil water, make tea and enjoy it!

After five rounds like this, tea beat coffee 5-0 and became the best "water companion" for people.