Boutique coffee common sense coffee and tea can prolong life
Coffee, tea and chocolate are good for health and prolong life.
Dr. Williamson, a leading British nutrition expert and former head of the Department of Food Science at the University of Leeds, listed 20 foods that can prolong life, all of which are rich in polyphenols, a natural chemical that has many benefits for the human body. including the prevention of heart disease.
The food list is dominated by fruits and vegetables, as well as coffee, chocolate and tea. Williamson says the 20 foods can also protect cells from frequent natural damage, helping to slow down the body's aging process. He pointed out that epidemiological studies have shown that foods rich in polyphenols have a protective effect on the human body, and the lack of polyphenols in the diet due to insufficient intake of fruits and vegetables will increase the risk of chronic diseases.
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Daily study: women who drink coffee are less likely to develop uterine cancer
Women who drink coffee regularly have a lower risk of uterine cancer, according to a new study in Japan. The researchers found that women who drank more than three cups of coffee a day were 60% less likely to develop uterine cancer than those who drank less than twice a week. Coffee may play a role in lowering insulin levels, lowering blood sugar levels and regulating hormonal activity in women, thus reducing the number of children affected, the team said.
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Coffee common sense women drinking coffee can prevent uterine cancer
Women who drink coffee regularly have a lower risk of uterine cancer, according to a new study in Japan. The study, led by Japan's Ministry of Health, involved 54000 women aged 40 to 69 in nine prefectures, including Iwate and Osaka. The longest follow-up period was 15 years, during which 117 women developed uterine cancer. Researchers at the National Cancer Center of Japan used these women
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