Coffee, prunes, lemons and other acidic foods can eliminate bad breath
Although halitosis is not a serious disease, it makes people do not dare to communicate closely with people, resulting in inferiority complex and affecting normal interpersonal and emotional communication. In addition to avoiding or reducing spicy foods such as onions and garlic, people can relieve bad breath by the following ways: if they have the habit of drinking coffee, gargling or chewing gum can improve bad breath, according to the World wide Web. The formation of bad breath is actually caused by food residue left between the teeth and on the tongue. Gargling can reduce food residue, while chewing gum can promote saliva secretion and suppress halitosis. Sour foods such as dried plums and lemons can relieve halitosis. In ancient times, there is an allusion of "looking for plums to quench thirst", that is, acidic food can promote saliva secretion and play an important role in preventing halitosis.
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Morning type, short sleeper, coffee fan
Morning type people go to bed early and get up at four or five o'clock in the morning; short sleepers refer to people who can get full rest in about four hours; coffee fans refer to people who drink at least three cups of coffee a day and pursue coffee quality.
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Whether or not to drink coffee without paying attention to time is harmful to health.
Coffee contains caffeine, which excites the sympathetic nerve after entering the body, thus eliminating drowsiness, improving blood circulation, and "refreshing" effect, but not paying attention to drinking time will have a bad effect.
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