I feel tired. Don't drink coffee.
Busy work overdrains people's energy, so sleepiness and fatigue come to the door one after another, and some people drink coffee to refresh themselves. In response, Susan, a cardiovascular expert in Philadelphia, warned that drinking coffee not only does not refresh the body when the body is extremely tired, but also damages the cardiovascular system and produces symptoms such as palpitations. So I feel tired, and the best way is to take a nap.
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Certain people should be careful of drinking coffee.
Studies have shown that drinking 2 to 3 cups of coffee a day is good for your health. But for some specific people, it is not suitable to drink coffee every day, such as hypertension, cardio-cerebrovascular disease, osteoporosis, gastrointestinal diseases, tumor patients, mental anxiety, etc., otherwise it may aggravate the harm to the body. In addition, breakfast and nap every day is the most suitable time to drink coffee. Because the effect of coffee on the human body
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Drinking 3 to 5 cups of coffee a day won't hurt your health.
Is there something wrong with you without a cup of coffee at work? People are afraid that drinking too much will hurt their health, but according to new dietary guidelines recently issued in the United States, the evaluation committee said the findings suggest that drinking three to five cups of coffee a day will not have a negative impact on health. Professor Miriam of Tufts University. Miriam Nelson says drinking 3 to 5 cups of coffee a day with no more than 5% caffeine
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