Daily precautions for eating coffee and milk tea what kind of people are not suitable for drinking coffee

Which people are suitable for coffee and milk tea?

Computer, office crowd, late night crowd, professional crowd

Which diseases are not suitable for patients to eat coffee and milk tea?

Peptic ulcer, hypertension, coronary heart disease, arteriosclerosis, diabetes, hyperlipidemia, impotence, premature ejaculation, infantile enuresis, osteoporosis, tinnitus, oral ulcer, pediatric diseases, neurological diseases

Which people are not suitable for coffee and milk tea?

Pregnancy, pregnant women, babies, young children, preschool children, school-age children, adolescents, children and adolescents, menopausal women

Which physique people are not suitable to eat coffee and milk tea? (test your physique)

Qi depression constitution, damp-heat constitution, phlegm-dampness constitution, yin deficiency constitution

Taboo on eating

Should not drink too much, long-term consumption is not good for your health.

1. Remember that coffee should not be served with tea. Tannic acid in tea and coffee reduces iron absorption by 75%.

two。 The tannic acid in tea and coffee reduces calcium absorption. Therefore, it is best to choose between two meals for tea and coffee.

3. Caffeinated drinks and foods can cause nausea, vomiting, headache and rapid heartbeat after being consumed by pregnant women. Caffeine also enters the fetus through the placenta, affecting fetal development.

4. Coffee is not suitable for children. Caffeine can excite the central nervous system of children, interfere with their memory and cause ADHD.

5. People who want to lose weight should not drink too much coffee. Common coffee companions contain more milk, sugar and fat, coffee itself may stimulate gastric juice secretion, enhance food digestion and absorption, not only can not lose weight, but also make people fat; cream is the main component of hydrogenated vegetable oil, is a trans fatty acid. Trans fatty acids are not easily digested by the human body and are easy to accumulate in the abdomen, leading to obesity.

6. Strong tea, coffee and carbonated drinks are also risk factors for digestive tract ulcer.

7. Aggravate high blood pressure caffeine is often combined with other simple painkillers because of its analgesic effect, but if you take it in large quantities for a long time, if you already have high blood pressure, using a lot of caffeine will only make your situation worse. It is easy to cause coronary heart disease. It is easy to form thrombus.

8. It produces stimulants similar to taking the same dose of stimulants, which can cause nervousness. For people with anxiety disorders, caffeine can worsen symptoms such as sweaty palms, palpitations and tinnitus.

9. Induced osteoporosis caffeine itself has a good diuretic effect. If you drink a lot of coffee for a long time, it is easy to cause bone loss, which will adversely affect the preservation of bone mass. For women, it may increase the threat of osteoporosis.

10. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body. It will also have an adverse effect on the growth and development of the central nervous system of adolescents.