Four ways to drink coffee without hurting your health
① People with stomach problems should drink less or no coffee as much as possible, coffee will stimulate gastric mucosa.
Pregnant women do not drink too much coffee, coffee will affect the absorption of iron, iron deficiency anemia incidence during pregnancy is higher.
Do not drink coffee for six hours before going to bed to avoid insomnia.
4. The amount of coffee consumed per day should not exceed 2 cups. If you drink 4-5 cups of coffee continuously, nausea and stomach discomfort will occur.
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How to make fancy coffee taste better?
It is said that the Finns have a mantra to make coffee taste better, that is, if you say this to coffee, you will easily get delicious coffee.
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4C Association Coffee Certification
4C certification is currently widely accepted in the world, involving coffee cultivation, production, processing and other aspects of the supply chain sustainable development management rules, including social, environmental and economic principles.
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