The main efficacy of coffee
Coffee is beneficial to urine and dehumidification.
Caffeine can promote kidney function, expel excess sodium ions from the body, increase urine output, improve abdominal distension and edema, and help lose weight. Black coffee is more beneficial to urine.
Coffee can be an appetizer.
Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes digestion, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones to facilitate rapid defecation.
Coffee can extinguish wind and stop spasm
Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
Coffee is good for the skin.
Drinking a cup of black coffee after a meal can effectively whiten the skin. Black coffee can also promote cardiovascular circulation. For women, black coffee has a cosmetic effect, often drunk, can make you glowing, glowing. People with low blood pressure can make themselves better by drinking a cup of black coffee every day. In the process of brewing coffee at high temperatures, it also produces an antioxidant compound that helps fight cancer, anti-aging and even cardiovascular disease, comparable to fruits and vegetables. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.
Coffee can relieve fatigue
In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
Coffee can prevent gallstones
For caffeinated coffee, which stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones, Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40 per cent more likely to develop gallstones.
Drinking coffee regularly can prevent radiation injury.
Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.
The influence of coffee on mood
Experiments show that the average person absorbs 300 milligrams of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.
Coffee can improve liver function
The research team at Osaka City University in Japan released the results of a study saying that patients with chronic type C (C) liver diseases such as hepatitis or cirrhosis will improve liver function if they drink more than one cup of dripping coffee (drip coffee) a day.
Coffee has the function of relieving alcohol and relieving fatigue.
Coffee also has the function of relieving alcohol and relieving fatigue. Drinking coffee after drinking alcohol can quickly oxidize acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body, while caffeine in coffee is a softer stimulant. it can improve the body's sensitivity, attention, accelerate the body's metabolism, improve the body's mental state and physical fitness, so as to eliminate fatigue.
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Advantages and disadvantages of drinking coffee
Coffee beans contain about 100 different substances, including caffeine, tannic acid, oil and nitrogen compounds, and each 100 grams of instant coffee contains 44 to 100 mg of caffeine; each 100 grams of brewed coffee contains 64 to 124 mg of caffeine. Coffee is a stimulant that has a lot of effects on the human body. It can diuretic, stimulate the central nervous system and respiratory system, expand blood vessels, and make
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