How long will it take for coffee to play a refreshing role?
Researchers at the University of Barcelona in Spain recently found that it takes only 10 minutes for coffee to be refreshing. The maximum amount of caffeine entering the bloodstream is 45 minutes, but it takes only a few minutes to reach half of the maximum.
It is reported that men are more sober than women after drinking espresso. They analyzed 688 college students and measured them before and after drinking coffee for 10, 20 and 30 minutes. They also found that volunteers became awake after drinking decaffeinated coffee, but to a small extent. Decaffeinated coffee has a more obvious effect on women than men.
- Prev
An interpretation of the five healthy facts of coffee
I think people have misunderstood coffee all the time. Parents and friends always tell us to drink less coffee. In fact, no, the right amount of coffee is not only harmless but also greatly beneficial to the body and mind. Drinking no more than 2 cups of coffee a day is good for your health. Coffee, for example, has always been called a health messenger. In fact, anyone who really knows coffee knows that coffee has five main health benefits.
- Next
Attention must be paid to drinking instant coffee
Three-in-one instant coffee is mainly composed of granulated sugar, fat coffee companion and coffee, and its nutritional composition is not as good as that of traditional coffee made from fresh coffee beans, with higher fat and sugar, lower high-quality protein and caffeine, and may lose the essence of coffee in the process of production. Regular drinking has a certain degree of harm. For obese people and people who are losing weight, because caffeine promotes digestive juices
Related
- How did the Salvadoran coffee industry develop in Central America?
- What exactly does the golden cup extraction of coffee mean?
- The Origin of Coffee flower
- [2023 Starbucks World Earth Day] there are more meaningful things besides free Starbucks coffee!
- What kind of coffee is there in Spain? 9 Flavors of Spanish Coffee
- Aromatic African coffee| Kenya's coffee culture and historical production area
- Liberica Coffee Bean knowledge: the characteristics of Liberian Coffee beans of the three original species of Coffee beans
- The origin and formula of Spanish latte introduces the taste characteristics of Bombon coffee in Valencia, Spain.
- How to adjust the solution of over-extracted coffee
- What is the tasting period of coffee beans? What is the period of coffee and beans? How should coffee wake up and raise beans?