Six cups of coffee a day halve the risk of diabetes
Diabetes is on the rise. At present, diabetes patients in China have reached 3.21%, of which 6% in Beijing, and the annual rate of increase of 0.1%. What is more serious is that diabetes, especially type 2 diabetes, presents a younger trend. Active prevention is imminent. Fortunately, a large study in the United States showed that drinking six cups of coffee a day halved the risk of diabetes in men and reduced the risk of diabetes by 30%.
But that's good news, says Fran KHU, lead author of the Harvard study, but it doesn't mean everyone should drink a lot of coffee. We still don't know why coffee is good for diabetes, and a lot of research is needed.
Dr. Nathaniel Clark of the American Diabetes Association cautions against treating coffee as a cure-all for diabetes, ignoring previous prevention measures such as weight loss, healthy eating and adequate exercise.
So we need coffee and exercise.
However, pregnant women and pregnant women should not drink coffee, or try to reduce coffee intake, drink up to 300 mg of coffee per day before pregnancy, drink up to 300 mg of coffee per day during pregnancy, and supplement enough water, 500 grams of milk per day, moderate juice and vitamins.
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Kunming Tianji Yunnan small Coffee Shop
Kunming Tianzhi Yunnan small Grain Coffee Store is the member liaison office of Kunming Coffee Association, which is mainly used for external technology and information exchange. Kunming Coffee Association makes use of this exchange platform to give full play to the role of various coffee professional members. vigorously promote coffee enterprises in Yunnan Province, as well as external technical and business exchanges, to promote the development of coffee hot industry in Yunnan Province. Kunming divine gift
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Two cups of coffee a day reduces the prevalence of liver cancer
How to reduce the probability of a person getting liver cancer? The answer that sounds surprising: drink two cups of coffee a day. Not long ago, Lasson of the Karolinska College of Medicine in Sweden and Dr. Volcker jointly published a report in the American Journal of Gastroenterology. Through the research data accumulated by the medical community over the past 20 years on the potential benefits of coffee on liver function and liver disease, it has been found that there are several
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