Taking a 15-minute nap after drinking coffee has the best brain-waking effect.
In order to relieve drowsiness during long-distance driving, many people will park their cars on the side of the road to take a nap or have a cup of coffee to refresh themselves. Now sleep experts give advice to drivers who are about to drive long distances according to a new study: the best way to regain strength is to combine napping with drinking coffee, and in a different order than people think, experts suggest that it is best to drink coffee before taking a nap. This is because a short period of sleep helps the brain clear the complex adenosine that induces drowsiness, while caffeine takes 20 minutes to take effect in the body, when nappers happen to wake up.
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Eating fast food and drinking coffee are twice as harmful to blood sugar.
The pace of modern life is very fast, and many busy office workers often have a cup of coffee and a fast food for lunch. Drinking coffee while eating fast food can double the damage to blood sugar, according to a new study from Guihu University (University of Guelph) in Canada. The study was published in the journal Nutrition report. The study found that eating fast food high in saturated fat and drinking coffee at the same time
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Drinking coffee can reduce common skin cancer
According to recent foreign media reports, a new study announced at the 10th International Conference on Frontier areas of Cancer Prevention and treatment, sponsored by the American Association for Cancer Research (AACR), found that drinking coffee can reduce the risk of basal cell carcinoma (BCC, one of the most common types of skin cancer, also known as basal cell epithelioma). This prospective study investigated coffee drinking
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- How long can coffee beans last after being ground into powder? How long is the shelf life of coffee powder? How to store coffee beans after being ground into powder? How many days is the flavor appreciation period for a single coffee powder?
- Note that this habit can easily make your coffee less delicious! Why is it easy to block up the water when making coffee by hand? What is the problem with uneven steaming and extraction in making coffee?
- What is the three-hand tempering method? How to make espresso quickly? What are the tips for making espresso parameters?
- What is the reason why the coffee grease in the mocha pot dissipates so quickly? What is the difference between mocha pot coffee and espresso? Is the coffee brewed in the mocha pot Espresso?
- How to solve the problem if the coffee foam is thickened or layered? What does pre-fusion of coffee flowers mean? How to make a cappuccino coffee pot with flowers?
- "Never seen anyone use it before"?! Why doesn't Starbucks take the initiative to provide store cups?