Reasons why tea beats coffee

Tea leaves a good impression in people's minds all the time. The specific composition is as follows: the chemical composition of tea is composed of 3.5-7.0% inorganic matter and 93-96.5% organic matter. There are about 27 kinds of inorganic mineral elements in tea, including phosphorus, potassium, sulfur, magnesium, manganese, fluorine, aluminum, calcium, sodium, iron, copper, zinc, selenium and so on. The main organic compounds in tea are proteins, lipids, carbohydrates, amino acids, alkaloids, tea polyphenols, organic acids, pigments, aroma components, vitamins, saponins, sterols and so on. Tea contains 20-30% of leaf protein, but only about 3.5% of it is soluble in tea. Tea contains 1.5-4% free amino acids, with more than 20 kinds, most of which are essential amino acids for human body. Tea contains 25-30% carbohydrates, but only 3-4% of them are soluble in tea. Tea contains 4-5% lipids, which are also essential to the human body.

Two months ago, triggered by the views of the leading brand of Anji white tea industry, out-of-the-world Mingyuan, a vigorous "white tea married concubine" movement was launched. It means that the benefits of tea to the human body are enough to overcome the influence of coffee in people's lives. With the enhancement of health concept and health awareness, white tea should replace coffee to bring more good news to people.

Indeed, according to the information widely spread on the Internet, I have simply done some superficial combing, and we can see that the physiological and pharmacological effects of tea on the human body can be summarized as follows, which has also become 11 reasons for tea to beat coffee. At the same time, it can also be said that Anji white tea, outside Mingyuan and other brands intensify the contradiction between tea and coffee, provoke the dispute between tea and coffee, and trigger the incident of "white tea marrying imperial concubine".

First, the diuretic effect. The caffeine and theophylline in Anxi Tieguanyin Tea tea have diuretic effect and are used to treat edema and stagnant tumor. The detoxification and diuretic effect of black tea sugar water can be used to treat acute icteric hepatitis.

Second, cardiotonic and antispasmodic effect. Caffeine has the effect of strengthening heart, relieving spasm and relaxing smooth muscle, relieving bronchospasm and promoting blood circulation. it is a good adjuvant drug for the treatment of bronchial asthma, cough and phlegm and myocardial infarction.

Third, inhibit the effect of arteriosclerosis. Tea polyphenols and vitamin C in Anxi Tieguanyin Tea tea have the effect of promoting blood circulation and removing blood stasis to prevent arteriosclerosis. Therefore, among people who drink tea regularly, the incidence of high blood pressure and coronary heart disease is lower.

Fourth, antibacterial and bacteriostatic effect. The tea polyphenols and tannins in Anxi Tieguanyin Tea tea act on bacteria, solidify their proteins and kill them. It can be used to treat intestinal diseases, such as cholera, typhoid, dysentery, enteritis and so on. Skin sores, ulceration and pus, trauma broken skin, rinse the affected area with strong tea, have anti-inflammatory and germicidal effect. Oral inflammation, ulceration, sore throat, with tea to treat, but also has a certain effect.

Fifth, the role of weight loss. Caffeine, inositol, folic acid, pantothenic acid and aromatic substances in Anxi Tieguanyin Tea tea can regulate fat metabolism, especially oolong tea has a good decomposition of protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking tea can lose weight.

Sixth, dental caries prevention effect. Tea contains fluorine, and fluorine ions have a great affinity with the calcium of the teeth, which can turn into a kind of "fluoroapatite" that is difficult to dissolve in acid, just like adding a protective layer to the teeth, improving the acid and caries resistance of the teeth.

Seventh, inhibit the effect of cancer cells. It is reported that the flavonoids in Anxi Tieguanyin Tea tea have varying degrees of anticancer effect in vitro, and the strongest ones are vitexine, mulberry pigment and catechin.

Eighth, tea can make people mole moisturizing, invigorate the spirit, and enhance thinking and memory. Tea can eliminate fatigue, promote metabolism, and maintain the heart, blood vessels, and other normal functions.

Ninth, tea contains zinc, an indispensable trace element for pregnant women. Tea contains trace elements that are beneficial to the human body.

Tenth, drinking tea can inhibit cell senescence and prolong life.

Finally, drinking tea can excite the central nervous system, enhance sports ability, and improve the performance of athletes.