Coffee sausage spoon spitting white-collar weird slimming method

If you don't lose weight in February, no one will chase you in March, and you will only be sad in April and May. Slimming has always been a hot topic for women. In order to lose weight quickly, many women even do not hesitate to lose weight at the cost of health. Recently, the reporter found that the so-called weight loss tips posted by some netizens in Dongjiekou are causing people to go astray. Doctors also said that these strange weight loss methods are not only unreliable but also absurd.

Coffee enema, detoxification?

Use 10 grams of organic coffee beans, add 300 milliliters of pure water, boil in the coffee pot, add 700 milliliters of water, adjust to the same body temperature, and the enema is ready. Then, buy an infusion bag and infusion device, just like an injection, hang the infusion bag in a high place, after the person lies down, insert the infusion tube into the anus 10 to 15 centimeters deep, open the infusion valve and keep the side still for about 20 minutes. all the coffee in the infusion bag will drop into the body. "many people may find it difficult to accept at first, but I have tried it twice and found that the detoxification effect of coffee enema is really good. There are significantly fewer pimples on the chin and the body feels much more relaxed." Seeing that some netizens are "eager to lose weight", netizens "people in Freud's dream" can't help but "speak for themselves".

It is unreliable, or it may cause intestinal perforation.

In the post, some netizens said that "this method has been popular in foreign countries for a long time." "as soon as I finished the night before last, I rushed into the toilet and came out feeling like I was going to collapse." Netizen "7yue Zi" replied. Some netizens speculated that the principle of coffee enema "is because coffee excites the small villi on the wall of the large intestine", but some netizens questioned that "the person who makes this coffee enema may have problems with the large intestine in the future."

In response, Wang Yiping, deputy director of the nutrition department of Fuzhou Union Hospital, said that coffee enema does not play a role in detoxification or even weight loss, but can only be a temporary measure to solve constipation, while some beauty salons launch enema and sausage washing projects. may not be very reliable. "if some patients with constipation rely on enema for a long time and defecate passively, they may gradually lose the ability to defecate actively. Improper operation will also have the risk of intestinal perforation, so it is not advisable. "

Various popular "slimming methods"

"this is what I saw on the Internet. As long as you spit out the food you eat as soon as possible, you can lose weight. Netizen "hj465" said. The reporter searched on the Internet and found that in a post bar, there were indeed many netizens using vomiting to lose weight, and if they could not spit it out, they used spoons to dig inside, until food poured out in an avalanche. Netizens said that "this method is very effective", but it will lead to more overeating and even endocrine disorders.

In addition, there is also Pigu health method: that is, do not eat grains, only drink water, each meal into three red dates, coupled with the simple movements taught by experts, the remaining difficulties are starving and drooling. "after 20 days of opening up the valley for the first time, I lost 20 jin, but after I resumed my diet some time ago, I put on weight again.

Doctors suggest healthy and slimming

"long-term vomiting can cause oral mucosal degeneration, leading to oral cancer and, in severe cases, oral mucosal cancer, and Pigu this method may lead to weight loss." Dr. Wang said that losing weight requires long-term perseverance and there are no shortcuts. General obesity is divided into two types: primary obesity, caused by some diseases or endocrine disorders; the other is post-onset obesity. "I just ate too much." Therefore, if you want to lose weight, you must first adjust your eating habits, eat less high-fat, high-calorie food, and do more exercise. When you can't stand hunger, Director Wang suggests that you can take a step-by-step approach of eating less and more meals, instead of eating a full meal, otherwise you will only lose more and more weight.