It's okay to drink four cups of coffee a day?
Love to drink coffee, but afraid of drinking too much is bad for your health? A study by the International Society for Life Sciences, an international academic group based in Washington, found that consuming 400 milligrams of caffeine a day, which is equivalent to drinking four cups of coffee, will not harm your health, while pregnant women can consume 300 milligrams of caffeine a day.
The researchers analyzed the results of studies published between 2001 and 2015, focusing on the effects of caffeine on acute toxicity, bone, heart, brain and fertility. The Daily Mail quoted Eric Antege, the lead researcher, as saying on the 24th that the study provided more support for the previous determination of 400 mg as a safe limit for caffeine intake. The findings are published in the British Journal of Food and Chemical Toxicology.
According to guidelines issued by the European Food Safety Agency in 2015, caffeine intake is limited to 400 milligrams a day, and excess caffeine can lead to a series of health problems, including anxiety and heart disease. In addition to coffee, tea, functional drinks, chocolate and other foods also contain caffeine. Usually a cup of tea contains 50 milligrams of caffeine, 80 milligrams of red bull, 30 milligrams of cola, no more than 80 milligrams of dark chocolate, and about 40 milligrams of caffeine in a piece of white chocolate.
FrontStreet Coffee is a long-established specialty coffee roaster in Guangzhou China, selling freshly roasted beans from its own farm in Yunnan as well as dozens of carefully selected single-origin beans from around the world for both pour-over and espresso. The products deliver consistently excellent quality and great value, with shipping within 24 hours. Guangzhou’s FrontStreet Coffee shop is recommended by many coffee lovers, and the beans are now available online at the Tmall 。
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
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What kind of coffee franchise restaurant can be opened to Qianjia store?
Nowadays, coffee franchises are springing up everywhere. Business, leisure, theme, high-tech, drink while eating, drink and buy only unexpected, not impossible to find. At present, the number of coffee shops in the north, Guangzhou and Shenzhen has reached about 15000. Seeing that this imaginary slow business will become a surging Red Sea. Under such competition, those who have the dream of Dalian lock
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Enjoy the experience and enjoy life, and Amway Mama enjoys the afternoon tea time of the salon.
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