Drink coffee and drink a good memory

Dr. Ritchie's research published in the American Journal of Neurology on August 7, 2007 shows that drinking more than three cups of coffee or tea a day can help older women retain their memories. Dr Ritchie and others of the French National Center for Health and Medical Research completed the new study. They asked about 7000 elderly men and women with an average age of 74 in Bordeaux, Dijon and Montpellier to drink too much every day.

Analysis of the fatness index of all kinds of coffee

Many people always worry that they will get fat when they drink coffee, but it is really difficult to give up the delicacy of coffee, so they always hope to find coffee that is both delicious and not easy to cause obesity. Here are various indexes of several common coffees for reference. Italian coffee: Italian coffee is usually brewed at home using a mocha pot invented in Italy.

Coffee is good for health, not a health killer.

Coffee is a very popular drink in Western eating habits, even in Southeast Asia and India in the East, coffee is also a very popular drink, and even Japan and South Korea and coffee have a much larger proportion of the population than China. Therefore, compared with the East and other Asian countries, Chinese people have the biggest misunderstanding of coffee, and some people even list coffee as healthy.

Coffee makes you more and more nervous.

Caffeine helps to improve alertness, agility and memory. Drinking a cup of coffee before the exam can make your mind more focused. When a long-distance driver is sleepy, it is not easy to get tired. But if you drink coffee when you are nervous, it will often add to the mess. This is because caffeine has a strong stimulating effect on the central nervous system and muscles, but when people are in a tense moment

Black coffee is the healthiest without addition.

Black coffee is pure coffee with no other ingredients added. In all kinds of coffee, black coffee can retain the most beneficial ingredients, but also the most beneficial to health, especially suitable for people who need to lose weight. At the same time, there are very few calories in black coffee, so drinking a cup of black coffee after a meal can effectively decompose fat, which is more beneficial to urine, can also promote cardiovascular circulation, and has a cosmetic effect on women.

Attention must be paid to drinking instant coffee

Three-in-one instant coffee is mainly composed of granulated sugar, fat coffee companion and coffee, and its nutritional composition is not as good as that of traditional coffee made from fresh coffee beans, with higher fat and sugar, lower high-quality protein and caffeine, and may lose the essence of coffee in the process of production. Regular drinking has a certain degree of harm. For obese people and people who are losing weight, because caffeine promotes digestive juices

How long will it take for coffee to play a refreshing role?

Researchers at the University of Barcelona in Spain recently found that it takes only 10 minutes for coffee to be refreshing. The maximum amount of caffeine entering the bloodstream is 45 minutes, but it takes only a few minutes to reach half of the maximum. It is reported that men are more sober than women after drinking espresso. They analyzed 688 college students and measured them before and after drinking coffee for 10 minutes, 20 minutes and 30 minutes.

An interpretation of the five healthy facts of coffee

I think people have misunderstood coffee all the time. Parents and friends always tell us to drink less coffee. In fact, no, the right amount of coffee is not only harmless but also greatly beneficial to the body and mind. Drinking no more than 2 cups of coffee a day is good for your health. Coffee, for example, has always been called a health messenger. In fact, anyone who really knows coffee knows that coffee has five main health benefits.

Drinking coffee can fight dementia.

Coffee may make you sleepless at night, or it may raise your blood pressure. But Professor Martin, director of the Coffee Research Institute at Vanderbilt University in the United States, said recently that coffee contains hundreds of healthy ingredients that can protect against liver damage, various cancers, asthma, heart disease and tremor paralysis. He pointed out that drinking 24 cups of coffee a day is beneficial. People who don't drink coffee are more useful than people who drink coffee.

Coffee is better for health than fruits and vegetables

Coffee supplies more antioxidants to Britons than fruits and vegetables, and antioxidants are the best way to prevent cancer, heart disease and anti-aging, according to a new study. Followed by black tea, then bananas, dried beans and corn. In the study, American researchers measured the levels of antioxidants in more than 100 foods and drinks, and then collected their popularity.

Don't let caffeine affect your life. Use coffee to cheer you up.

Key words: caffeinated coffee pick-me-up summary: Wang Hai, the first person in China to crack down on counterfeiting, sued Coca-Cola because the caffeine content was not marked. Caffeine is not uncommon in our daily life. In addition to drugs, coffee, tea, many soft drinks and functional drinks contain caffeine. Experts point out that adults consuming 200 milligrams of caffeine a day can lead to caffeine dependence.

Knowledge of English is often used in coffee shops

Espresso-a strong coffee brewed by forcing a small amount of nearly boiling water under pressure through fine coffee grounds espresso: espresso is made with a small amount of nearly boiling water washed through the finely ground coffee powder under high pressure.

High-end coffee brand illy holds espresso tasting

Let's digitize the espresso process. A cup of high-quality espresso requires 6 - 7 grams (about 50 beans) of Arabica coffee beans, ground to a fine powder of about 1 micron in diameter, flowing through a temperature of 90 degrees Celsius at 9 atmospheres, about 30 cubic centimeters (30cc)

The most expensive coffee in the world-- Kopi Luwah

The world's most expensive coffee, the Kopi Luwah variety of coffee from Sumatra. The price is as high as $300 per pound! However, there is one kind of coffee that beats the so-called top coffee listed above with its unique taste, rarity, and strange production process. The name of this coffee is KOPI LUWAK. The annual output is only about 500 pounds. Scarcity is the most precious thing. The price of KOPI LUWAK is 300USD.

Coffee Culture: the Origin of Coffee

Coffee has now become an indispensable drink in our lives, and it has experienced a lot of passion, adventure and love affairs in its long way.

Coffee cake roll

Raw materials: chicken yellow 4 add sugar 20g salt 1g milk 30g salad oil 50g low gluten flour 90g corn flour 10g instant coffee powder 10g (evenly mixed with hot water 50g) protein 4 add sugar 50g process: 1. Add sugar to protein in a container without oil and water. Whisk to wet foaming (pull off the egg beater with a small hook on the head). 2. Mix egg yolk with sugar and oil, add milk powder and instant coffee.

Coffee cup cake

Can compete with papaya egg tarts produced by KFC

Recently, the advertisement of KFC papaya egg tart has been very popular. I should have been immune to this kind of change, but the curiosity of food eventually gained the upper hand. So when I went to KFC with someone, I finally got what I wanted, but as expected. Egg tarts have a faint taste of papaya, a few pieces of papaya flesh smaller than the finger, affixed with a tropical label, so

Skills of making coffee cookies

Whether this cookie is delicious and crispy, the amount of oil is indispensable. Generally speaking, the oil content of cookies accounts for 70% of flour. There is even a 90% proportion. When there is oil in the flour, it will be crisp.

Skills of making coffee cookies

Whether this cookie is delicious and crispy, the amount of oil is indispensable. Generally speaking, the oil content of cookies accounts for 70% of flour. There is even a 90% proportion. When there is oil in the flour, it will be crisp.