Research proves coffee is a healthy drink

As the saying goes, the plan of the day lies in the morning. A cup of delicious espresso every morning can make people clear-headed, refreshed and confident.

Coffee is the most suitable drink for driving.

Coffee can speed up metabolism.

There are many types of diets, some of which are recommended by doctors to treat high blood pressure, diabetes, obesity, heart disease, etc., most of which are low in calories.

500 ml of caffeine per day is safe.

When you have a headache, stomachache, dizziness, insomnia, or heart problems, the first thing that probably comes to mind is to stop drinking coffee. Doctors also tell you that caffeine is the cause of these symptoms.

Caffeine in human food mainly comes from coffee.

Caffeine, theophylline and theobromine are three closely related alkaloids in plants.

Caffeine is generally not toxic.

However, smaller doses can also cause toxic symptoms, about 1 gram, equivalent to drinking 20-50 cups of coffee, and some people who are not used to drinking coffee every day will react immediately. Some people have a high tolerance because they drink coffee every day and poisoning occurs only after drinking a lot. The main symptoms occur in the central nervous system and cardiovascular system. Insomnia, restlessness and increased arousal are the most common

Get more antioxidants from coffee than other diets

Adequate intake of a diet rich in antioxidants, including drinking coffee, is the root cause of many human natural processes, such as aging and cardiovascular diseases.

The effect of coffee varies from person to person

Coffee can cheer you up, but it doesn't have the same effect on everyone, and it varies according to your physique.

"Period" comes, can you drink coffee?

Drinking coffee before menstruation can cause breast pain, anxiety, irritability and mood instability, and it also consumes vitamin B stored in the body, thus disrupting carbohydrate metabolism. Caffeine tends to irritate nerves and cardiovascular systems, resulting in menstrual pain, prolonged periods and the possibility of excessive menstrual bleeding. So don't drink coffee during menstruation to avoid triggering multiple women

Proper caffeine intake can help prevent and treat non-melanin

According to reports, a study published by researchers in the United States on the 15th said that coffee can kill damaged cells and reduce the risk of skin cancer.

Drinking coffee can prevent long stains

According to RecordJapan reported on the 29th, when it comes to coffee, most people think it hurts the stomach, is not good for the body, and is a cold food, so they stay away from coffee.

What are the benefits of women liking coffee?

Benefits: 1. Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted beans. And there are free fatty acids, caffeine, tannic acid and so on. 2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, constipation has a great effect. Bathing with coffee powder is a kind of thermotherapy, which has the effect of losing weight. 3

Caffeine helps to improve the exercise ability of patients with Parkinson's disease

Caffeine can improve the exercise ability of people with Parkinson's disease, according to a new study by the Institute of Health Center at McGill University in Canada. The study has been published in the American journal Neurology.

Eight uses of coffee that you don't know.

Legend has it that caffeine accelerates metabolism and reduces cellulite accumulation. To remove cellulite yourself, just mix the used hot coffee grounds with coconut oil and apply it to the skin in a circle for a few minutes and then rinse off.

Coffee utensils-- how to choose and buy milk pots

There are many kinds of milk pots on the market, you can refer to the following points when choosing and buying. ─ common 300ml, 350ml, 600ml, and then a little bigger, but generally do not need.

Solve the problem of pressing pot coffee grounds

When making coffee in the French kettle, there will be some coffee grounds, even if there are no granular coffee grounds, the fine coffee grounds will make the coffee cloudy, and the sediment like fine mud can usually be seen at the bottom of the coffee pot after drinking it. The reason for these coffee grounds is that the coffee powder is too fine or the coffee is pressed too fast.

Common sense of American Coffee

Some friends have questions about the practice of American coffee. Dilute a cup of Espresso with water. Is it American coffee? Uncle Dou's answer: it is indeed so. Let's first take a look at how American coffee appears and is named.

Coffee and Anxiety

A 1992 study of caffeine's effects on anxiety concluded that caffeine increased anxiety only when consumed in doses of 300 milligrams or more, many times the caffeine content of a cup of coffee. Small amounts of caffeine do not produce anxiety, and even in some special cases small amounts of caffeine can reduce anxiety.

Your stomach prefers deep-roasted coffee

Nausea in the chest after morning coffee? You might as well try deep-roasted coffee. A study presented at a meeting of the American Chemical Society in San Francisco shows that deep-roasting coffee can make the stomach more comfortable (the study will be published in the Journal of Agricultural and Food Chemistry). Coffee that doesn't hurt your stomach is distilled, caffeine and other chemicals that cause stomachache.

Drinking coffee immediately after drinking alcohol is easy to increase cardiovascular burden.

Some people are used to drinking a cup of coffee after drinking, thinking that good wine and coffee will sober up. In fact, it is not suitable to drink coffee after drinking. After drinking alcohol, alcohol will be quickly absorbed by the digestive system into the blood circulation system, and then affect the gastrointestinal, heart, liver, kidney, brain and endocrine system, of which the most direct and serious victim is the brain. If you drink coffee immediately after drinking, it will make the brain go from extreme to extreme.