Coffee Knowledge
Latest articles, industry insights and brewing guides
Coffee relieving muscle soreness during exercise is not suitable for regular coffee drinkers
Researchers at the University of Georgia reported in the latest issue of the Journal of pain that muscle soreness was reduced by 48% after testing nine female students who did not drink coffee or exercise very often. The report said that the respondents all felt muscle soreness after a day or two of fitness exercise.
Drinking coffee before exercise can effectively reduce the pain caused by exercise.
Have you ever given up halfway because of hard work after making a fitness plan? If so, there may be hope that you can persevere by drinking some coffee before you exercise. American researchers have found that drinking coffee before exercise can effectively reduce the pain caused by exercise, which works for people with or without coffee drinking habits. Robert, professor at the University of Illinois. For seven years, Myrtle has been
Want to improve your memory? Have a different cup of coffee.
People who drink too much alcohol, drinking coffee or tea, can help reduce the damage caused by alcohol to the liver, as well as people with high levels of iron in their blood, according to a US study.
Coffee harms the health of fetuses and babies
Coffee can cross the placental barrier and enter the milk. This means that it can be passed from mother to fetus through the umbilical cord or from mother to baby through breast milk. So experts warn that pregnant women should never drink coffee because it increases the rate of natural abortion in the 4th to 6th months of pregnancy and increases the risk of giving birth to low birth weight babies. The fetus has little detoxification ability, so pregnant women drink coffee.
For your health, please don't drink coffee after drinking
In daily life, some people are used to drinking a cup of coffee after drinking, thinking that wine and coffee can sober up. In fact, it is not advisable to drink coffee after drinking. Chongqing nutrition experts said that after drinking alcohol, alcohol will soon be absorbed by the digestive system, and then enter the blood circulation system, and then affect the gastrointestinal, heart, liver and kidney, brain and endocrine system, of which the most direct and serious damage is the brain.
Can regular coffee really reduce the risk of head and neck cancer?
Head and neck cancer includes oral cancer, nasal cancer, paranasal sinus cancer, salivary adenocarcinoma and lymphatic carcinoma. Researchers at the University of Utah reported in the latest issue of Cancer Epidemiology, Biomarkers and Prevention that they analyzed the data of nine studies provided by the International Federation of head and neck Cancer Epidemiology. people who drink coffee regularly are more likely to develop oral and throat cancer than those who drink less.
Drinking coffee can also prevent Alzheimer's disease.
Drinking moderate amounts of coffee can prevent and delay Alzheimer's disease, according to a long-term follow-up study released by Finnish and Swedish researchers.
Coffee can raise estrogen levels.
Many women regard coffee as a refreshing and refreshing helper, but did you know that coffee not only increases your body's estrogen levels, but also causes nutrient loss due to diuretic effects.
Drinking coffee can also lead to a long life.
Researchers in Athens say drinking coffee may be one of the secrets of longevity, according to a new report from the Daily Mail.
The relationship between drinking coffee and getting gout
For a long time, there has been a lot of right and wrong about coffee. Some people are biased against coffee, while others love it very much.
A cup of coffee can also help you to prevent female stroke.
A new study by researchers in the United States and Spain has found that women who drink coffee regularly can reduce the risk of stroke, but for women who smoke a lot, drinking coffee can greatly reduce the effect of preventing stroke.
If you want to prevent oral cancer, have a cup of coffee.
Japanese consume a lot of coffee every year. In order to explore whether coffee can prevent cancer, researchers at Tohoku University in Japan analyzed the data of respondents' diets such as drinking coffee provided by the Japanese Journal of Psychosomatic Research.
What is the effect of drinking different amounts of coffee every day?
Coffee is an indispensable drink for Westerners in life, whether it is waking up in the morning to awaken the sleeping soul, refreshing at work or the leisure of afternoon tea.
You can't drink coffee and medicine at the same time.
The Hong Kong Institute of Pharmacists warns that cold medicine generally contains phenylpropanolamine, which, if taken in conjunction with high amounts of caffeine products, may cause a sharp rise in blood pressure, which is serious and can be fatal.
Coffee drinkers are easily persuaded
Recently, a new study shows that 80% of Americans and Britons are caffeine users to some extent, and coffee drinkers are the most likely to be persuaded.
Is coffee bad for women?
Coffee is respected by white-collar workers, not only the taste is strong and the most important point is that coffee can help people refresh their minds, for high-pressure white-collar workers is undoubtedly the best drink choice.
Have a cup of black coffee after dinner
One of the reasons for facial swelling caused by black coffee after a meal is that excess water in the body is not eliminated in time. Get up every day and take a hot bath and then drink a cup of black coffee. In this way, you can first expel excess water or toxic substances from the body, and then use the detumescent function of black coffee to help eliminate facial edema.
The four best periods for drinking coffee
The best time to drink coffee some people are used to drinking a cup of coffee when they get up every day, while others put a cup of coffee on the table at any time when they go to work, while others need coffee company all the time. Doctors advise you not to drink too much coffee. 1-2 cups a day is just right. When is it best for your health to drink coffee?
Coffee for breakfast prevents constipation
What to eat for constipation in autumn and winter? Constipation not only increases the body's accumulation of toxins, but also causes an increasingly large abdomen. Daily diet, what to eat constipation is a health problem that many people are concerned about. Drinking coffee during breakfast is also a good way to prevent constipation. Drinking a cup of black coffee helps prevent constipation. The caffeine in coffee can be harmful.
Regular coffee drinking and regular exercise change your DNA
You might think that no matter what you do, your genetic DNA will not be affected, but in a sense, this idea is wrong. The researchers report that when men and women who do not exercise much when they are in good health, their DNA changes instantly after a few minutes of exercise. What's even more surprising is that this research table