Coffee can raise estrogen levels.
Coffee can raise estrogen levels.
Fan Zhihong, an associate professor in the Department of Nutrition and Food Safety at the School of Food at China Agricultural University, pointed out that studies have shown that coffee has a strong effect on increasing estrogen. Women who drink 4-5 small cups of coffee a day will consume more than 500 milligrams of caffeine. Their estradiol levels rise by as much as 70% during the follicular phase of the menstrual cycle (1-5 days after the onset of menstruation), when high levels of estrogen are particularly dangerous. Studies have found that drinking just two cups of coffee from a small coffee cup can significantly increase estrogen levels. The more you drink, the higher the level of estrogen.
Many women know that high levels of estrogen increase the risk of breast and endometrial cancer, as well as endometriosis and breast pain. Therefore, women with these troubles should drink less coffee. Women with a family history of breast and ovarian cancer should be extra careful and pay more attention to controlling their estrogen levels.
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You can't drink coffee and medicine at the same time.
The Hong Kong Institute of Pharmacists warns that cold medicine generally contains phenylpropanolamine, which, if taken in conjunction with high amounts of caffeine products, may cause a sharp rise in blood pressure, which is serious and can be fatal.
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Coffee harms the health of fetuses and babies
Coffee can cross the placental barrier and enter the milk. This means that it can be passed from mother to fetus through the umbilical cord or from mother to baby through breast milk. So experts warn that pregnant women should never drink coffee because it increases the rate of natural abortion in the 4th to 6th months of pregnancy and increases the risk of giving birth to low birth weight babies. The fetus has little detoxification ability, so pregnant women drink coffee.
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