Coffee Knowledge
Latest articles, industry insights and brewing guides
UK Town Bans Salt Shakers in Cafés to Promote Health
Stockport in the UK has removed salt shakers from tables in cafés and eateries to help reduce excessive salt intake among residents.
Spring Health & Coffee: Why Less Is More
Cutting back on coffee and eating fresh, anti-inflammatory foods may ease fatigue and joint pain. Here’s what to swap for long-term energy.
How Office Workers Can Beat Spring Fatigue with Coffee
Spring fatigue causes sluggishness and poor focus. Learn how caffeine helps and which coffee types work best for daytime alertness.
High-Fat Fast Food and Coffee Raise Blood Sugar Dangerously
Eating fast food with caffeinated coffee spikes blood sugar by 65%, double the effect of fatty food alone, a Canadian study finds.
Why Coffee After a Fatty Meal Can Spike Your Blood Sugar
Drinking coffee after a high-fat meal may double your blood sugar spike, according to Canadian research using a fat cocktail test.
How to Store Leftover Iced Coffee & Make Ice Brick Coffee at Home
Learn how to store leftover iced coffee, if freezing it is safe, and how to make your own ice brick coffee for fast homemade cold brew drinks.
How to Start Learning About Coffee
Learn how to taste coffee properly, understand flavor differences, and get started with specialty coffee without the myths.
Coffee, Egg White & Almond Face Mask for Firm Skin
A DIY face mask with 25g almonds, 1 tbsp coffee, and 1 egg white firms skin, reduces dark spots and wrinkles in 15–20 minutes.
Can Drinking Coffee Help Reduce Inflammation?
Drinking up to 8 cups of hand-brewed coffee daily may lower inflammation markers and improve HDL-related lipid levels, a new study finds.
Does Drinking Too Much Coffee Shrink Your Bust?
Drinking more than three cups of coffee daily may reduce breast size in women with a specific gene, Swedish research suggests.
How Coffee and 7 Foods Affect Female Fertility
Research shows caffeine and certain foods can reduce fertility. Here’s what to avoid if you’re trying to conceive.
Why Some People Drink More Coffee Than Others – Genes
A U.S. study of 45,000 people found that your coffee habit may be genetic. Two key genes affect how quickly you metabolize caffeine.
Lavazza’s 2010 Calendar Stars Models, Songs & Coffee
Lavazza’s 2010 calendar, the 18th in its series, features six international models posed to six classic Italian songs, shot by top photographers.
How Chinese Value Taste When Dating, According to Costa Coffee
A global Costa Coffee survey found 56% of Chinese consider taste in fashion, music, art and food before a date. Shanghai respondents ranked David Beckham and Tom Cruise as most tasteful.
Why Tea Beats Coffee for Beating Spring Fatigue
Experts advise against coffee for spring fatigue due to potential sleep and heart risks. Opt for green or black tea instead, backed by nutritional advice.
How Drinking Coffee Too Often Can Lead to Calcium Loss
Drinking too much coffee can increase calcium loss, raising your risk of osteoporosis. Here’s how much extra calcium you need per cup.
What’s in Coffee? Nutrition Facts and Health Effects
Learn the key nutrients in coffee, its health benefits and risks, plus who should avoid it and how much is safe to drink.
How Many Cups of Coffee Actually Wake You Up?
One cup won’t cut it — research shows you need four strong coffees to truly fight sleepiness, and there are better options too.
Coffee and Health: Surprising Benefits & Side Effects
Drinking two cups of coffee daily may reduce gallstones by 40% and prostate cancer risk by 60%, but overconsumption has downsides.
New Study Finds No Link Between Coffee and Hypertension
A major U.S. study tracked over 170,000 people for 33 years and found no clear link between coffee drinking and increased hypertension risk.