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Can drinking coffee really reduce inflammation?

Published: 2026-04-03 Author: World Gafei

Last Updated: 2026/04/03, Drinking coffee can reduce inflammation and help regulate high-density lipoprotein cholesterol levels, according to a new study by Finnish and German researchers. The researchers reported that they asked 47 subjects who had a coffee drinking habit to quit drinking coffee for a month to prove that drinking coffee could reduce inflammation. In the second month after that, they were each asked to drink four cups a day to make it in the traditional handmade way.

Drinking coffee can reduce inflammation and help regulate high-density lipoprotein cholesterol levels, according to a new study by Finnish and German researchers.

The researchers reported that they asked 47 subjects who had a coffee drinking habit to quit drinking coffee for a month to prove that drinking coffee could reduce inflammation. They were asked to drink four cups of traditionally handmade coffee a day in the second month and eight cups of coffee a day in the third month.

By analyzing the subjects' blood samples, the researchers found that in the last month of the trial, the levels of pro-inflammatory interleukin-18 in the subjects' blood decreased by 8%. The level of isoprostaglandin decreased by 16%, but the level of adiponectin, an anti-inflammatory factor, increased by 6%. As a result, the researchers believe that drinking coffee can reduce inflammation.

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