Promote healthy living and promote "Salt-free" Cafe
BEIJING, March 31, according to British media reports on the 31st, a small town in northern England to promote healthy living, the provisions of restaurants can not put salt bottles on the table, in case guests add more salt in the food.
Stockport council in the Greater Manchester region decided to reduce the number of salt shaker holes people use at meals in order to promote healthy lifestyles in the town, so that residents do not add "too much salt" to their meals.
Restaurants, cafes, takeaways and other eating establishments subsequently complied with the decision of the parliament and completely removed the salt shaker from the table. The name of the campaign is "out of sight, out of mind." Parliament believed that people would not habitually pour salt on their food at dinner, as long as the salt shaker was not at hand.
The report pointed out that excessive salt intake is bad for health and may cause high blood pressure, asthma and even stomach cancer. But residents say the move is not the best policy because "Britons don't like to be treated like children","don't like to be told what to do" and "we are responsible for our health".
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Eat a healthy diet in spring. Don't be greedy for coffee.
Many people take stimulants such as coffee to relieve fatigue when they feel tired, but in the long run, they may do more harm than good. 1. Eat a large number of fresh fruits and vegetables in the fresh food diet, which does not contain preservatives and additives, which may relieve discomfort with the body. You know, the food that makes your intestines uncomfortable
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Healthy eating habits add coffee to milk
1. Eat multivitamin after breakfast. Studies have shown that supplementation of suitable multivitamins is of great benefit to your health. So why eat after breakfast? On the one hand, it can provide what the human body needs for a day, so that you have the energy to devote yourself to work and study, and on the other hand, it will not cause too much burden on the kidneys. 2. Drink two glasses of water before each meal. This will keep the body in water all the time.
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