What snack relieves premenstrual breast swelling?

Women often have breast swelling, depression, fatigue, headache, insomnia and other symptoms due to hormonal changes before menstruation. Recently, the United States joint content website introduced several simple and feasible ways to overcome these premenstrual symptoms. Eat Vegetables to Relieve Premenstrual Anxiety Women love snacks, such as potato chips or cookies, the salt in these foods can make symptoms worse. Therefore, to