NG during menstruation and on an empty stomach! Drinking coffee during these four hours is very harmful to your body. Be patient.
▲ Coffee schematic diagram. (Picture/Dazhi/Schematic Diagram)
Professional barista communication, please pay attention to coffee workshop (Weixin Official Accounts cafe_style )
Studies have shown that coffee not only can refresh, but also has the benefits of reducing the risk of stroke, Alzheimer's disease, type 2 diabetes and other diseases, so coffee has become a daily drink for many people. However, not everyone is suitable for drinking coffee at any time, the Japanese health knowledge website "S н а University" lists 4 "should not drink" coffee time, drinking at the wrong time may harm your health!
1. Physiological period, anemia
Coffee contains chlorogenic acid and caffeine, which interfere with iron absorption and may lead to anemia. Therefore, when girls are in their physiological period or have anemia, it is best not to drink coffee and consume too much caffeine, so as not to make iron deficiency more serious.
▲ Physiological period. (Picture/Dazhi/Schematic Diagram)
2. Calcium deficiency, people who need calcium supplements
Caffeine promotes calcium excretion, so pregnant women and children with osteoporosis who need calcium supplements should avoid excessive caffeine intake.
3. during pregnancy
Pregnant women in late pregnancy for caffeine metabolism will be poor, if too much intake may cause underweight baby miscarriage, premature birth risk, pregnant if drinking coffee, tea and other caffeine-containing drinks, must pay special attention to intake.
Pregnant. (Picture/Dazhi/Schematic Diagram)
4. When the stomach is poor, when it is empty
Caffeine promotes the secretion of gastric juice, so when the stomach is poor and fasting, if caffeine is ingested, it may cause abdominal pain.
The article specifically reminds that people with anemia and calcium deficiency should avoid drinking coffee during meals and within 30 minutes after meals, so as not to affect nutrient intake.
- Prev
The Southwest Division of the 2017 China barista skills Competition has begun.
For the exchange of professional baristas, please follow the Coffee Workshop (Wechat official account cafe_style) China barista skills Competition, which is a domestic coffee industry professional competition sponsored by the Coffee Bean Branch of China Fruit Circulation Association under the guidance of the Circulation Industry Promotion Center of the Ministry of Commerce and strongly supported by Tianfu Commodity Exchange. 2017 Zhongjia match Southwest Division is raised by Chengdu Coffee and Western Food Association.
- Next
The latest operation of posting flowers on moments! The size of the brain can be as big as the X
Professional barista communication please follow the coffee workshop (Wechat official account cafe_style) I heard that many people like to pull flowers? Especially like to post your moments after you pull it up? What kind of flower drawing do you usually post? Like this? Or this? Or this one? What? You can't do that? Then why are you basking in the sun?! Go back to practicing tulips! Suggest shaking from love (fixed point)
Related
- Fruit porridge?! Chabaidao launches "Solid Poplar Branch Ganlu"
- Come with the earth! Lucky publicly announced that it will return to the United States for listing!
- A museum in Beijing launches cockroach coffee! Netizen: Don't come over!!!
- Fierce conflict! Customers and Zus Coffee clerk throw coffee at each other?!
- How long can coffee beans last after being ground into powder? How long is the shelf life of coffee powder? How to store coffee beans after being ground into powder? How many days is the flavor appreciation period for a single coffee powder?
- Note that this habit can easily make your coffee less delicious! Why is it easy to block up the water when making coffee by hand? What is the problem with uneven steaming and extraction in making coffee?
- What is the three-hand tempering method? How to make espresso quickly? What are the tips for making espresso parameters?
- What is the reason why the coffee grease in the mocha pot dissipates so quickly? What is the difference between mocha pot coffee and espresso? Is the coffee brewed in the mocha pot Espresso?
- How to solve the problem if the coffee foam is thickened or layered? What does pre-fusion of coffee flowers mean? How to make a cappuccino coffee pot with flowers?
- "Never seen anyone use it before"?! Why doesn't Starbucks take the initiative to provide store cups?