Six hazards of Coffee with Fast Food

In many fast food restaurants, breakfast is served with hamburgers and coffee, and many white-collar workers are used to this kind of diet, but you know that this kind of diet can accelerate the damage to the body.

We all know that Western fast food is not very healthy, but a new study published in the Journal of Nutrition at the University of Guelph in Canada has found that drinking coffee while eating Western fast food can be doubly harmful to your health.

Western fast food, such as hamburgers, French fries, pizza and so on, contains a lot of fat. The study found that when healthy people eat a high-fat diet, their blood sugar levels soar, while eating caffeinated drinks at the same time will double their blood sugar levels to reach the blood sugar levels of people with diabetes. The results show that saturated fat interferes with the body's ability to remove sugar from the blood, and this risk is further increased when consumed with coffee, and the effect lasts for several hours. Keeping high levels of sugar in blood for a long time will cause damage to human organs.

The head of the study said the new study is of great significance for people at high risk of metabolic diseases and type 2 diabetes. These people are advised not to eat too much caffeine and to eat less red meat, processed foods and western fast food as much as possible.

First, easy to suffer from infertility.

The researchers found that women who drank one cup of coffee a day were more likely to suffer from infertility than those who did not drink coffee. Experts have surveyed 104 women who have the habit of drinking coffee, of whom about 50 are not easy to get pregnant. Although this is a small-scale study, it does not confirm the special effect of coffee on fertility. However, the researchers believe that if the cause of infertility cannot be found medically, it should be considered that infertility may be related to caffeine.

Second, increase the risk of myocardial infarction.

American medical experts studied 858 women who first suffered from myocardial infarction between the ages of 45 and 69 and women who had never suffered from myocardial infarction for four years. The results show that drinking five or more cups of coffee a day can increase women's risk of myocardial infarction by 70%, and the risk increases with the amount of coffee consumed.

Third, easy to cause osteoporosis.

The researchers investigated 980 women aged between 50 and 98. The results showed that for women who drank more than two cups of coffee a day without milk for a long time, regardless of age and obesity, the bone mineral density of their hips and spine decreased, and the degree of decrease was related to the duration of coffee drinking habit and the amount of coffee consumed. Because caffeine can be combined with free calcium in the human body and excreted through urine. The decrease of free calcium will inevitably lead to the decomposition of bound calcium, which leads to osteoporosis.

Fourth, it may cause malformation.

Coffee drinking by pregnant women is bad for the fetus as early as in the early 1980s, experts from the US Food and Drug Administration found in the experiment that after feeding mice the equivalent of 12 to 24 cups of espresso for adults every day, pregnant mice will give birth to malformed mice. To this end, the researchers, in the name of the U. S. Food and Drug Administration, warned pregnant women to stop drinking coffee.

Fifth, aggravate pregnancy induced hypertension syndrome.

Pregnancy induced hypertension syndrome is a disease unique to pregnant women, which is characterized by edema, hypertension and albuminuria. If not timely prevention and treatment, it can endanger the safety of pregnant women and fetuses. Drinking just a few cups of coffee a day can raise blood pressure, according to an Australian study. For this reason, pregnant women should not drink coffee to avoid aggravating the condition of pregnancy induced hypertension syndrome.

Sixth, it is easy to cause diabetes.

Through a survey and analysis, researchers in Finland and the United States found that both countries are the largest consumers of coffee. As a result, the two countries also have the largest number of people with diabetes. Among them, Finns have the largest coffee consumption in the world, and the country has the largest number of people with diabetes in the world. Other Nordic countries also consume a lot of coffee and have a large number of people suffering from diabetes. On the contrary, the Japanese have the lowest coffee consumption in the world and the least people with diabetes. The researchers believe that the caffeine contained in coffee drinks can be precipitated into fetal tissue through the pancreas, especially in the fetal liver and brain, so that postnatal babies may develop diabetes.

In addition, both men and women, drinking coffee can increase the risk of heart disease, high blood pressure, but also lead to addiction. Therefore, for the sake of eugenics, disease prevention and health care, women should not drink coffee excessively for a long time.

(responsible Editor: Leo)